day 4 of my weightloss journey
Hello! So yesterday went really well. I’ve basically made the same meals from the past few days and worked out at the gym. Today, I’ve kind of fell off, just a lil bit. I bought a box of cookies from the store because it was cheaper than usual :( I only had a few though which is better than the whole box. i had ice coffee to but I’m going to stop drinking it now LOL. Here’s my intake for today:
Breakfast: pancakes and half a cup of milk
Lunch: omelet with sweet kale mix on the side
Snacks: ice coffee and cookies (too nervous to count how many i had)
Workout: I’ll probably run on the treadmill (in intervals) and do some squats today!
I’ll probably weight myself in 2 weeks... on December 8th! I feel like I’ll be more motivated if I give myself a specific day to weigh myself.












