Skol 🍻 ⠀ My name is Slava ( Vyacheslav ), i am from Moscow ( it's another county in Russia ), now i leave in Turkey, becouse .... you know my reason ⠀ Trash talk's about Putin? 🙃 ⠀ My life goal is to have an aesthetic, balanced and powerfull body. I want to be full of energy and life, and i think it's necessary if you want to do things ... you know. Because everything in life is about what we do, i mean real movements, real action. And we need a lot of energy for this. ⠀ I have 10+ years of training experience in bodybuilding and i do mma, may-thai, boxing - what i learn after all of this? What we do the most has the strongest impact. I talk abought steps and breathing, just simple thing's, but how we move and how we breath? It’s not okay. ⠀ What i want to share with you in this page: - posture correction - nutrition based on macro-micro nutrients balance - how you can recover and optimize you energy levels - hormones correction - exercises and training advises By the way I want to improve my English level, what do you think?) Tap on ❤️ and be my first sub Skol! #aestetics #nutrtionist #healthyrecipe #naturesports #naturalbodybuilder #goodshape #keepthatsameenergy #workoutinspiration #sportsmode #sportmen #lowfatdiet #healthylifestyletips #nattybodybuilding #bodybuilding_motivation (at İzmir, Turkey) https://www.instagram.com/p/ChPXHrXtwoY/?igshid=NGJjMDIxMWI=
