Intro Post
Age: 28
Ht: 163 cm
SW: 47 kg
CW: 46 kg
GW: 40 kg
UGW: 39 kg
Too old for this again but just started a 4-week diet. Here for motivation and accountability to finally achieve my UGW and enjoy it before my 20s are over.
Plan is a weekly average of <500kcal/day for 4 weeks. I’ll update this post as I go.
⭐️ Week 1: average 467kcal/day ⭐️
This blog will be my daily diary until the 4 weeks is over and I report my results.
Not here to drag anyone down this path with me. Posting into the void just helps me stay on track personally.










