Vero Y Plantas

Rainbow Ground Beetle (Physodera eschscholtzii), family Carabidae, found in SE Asia

Green Earthworm (Aporrectodea smaragdina), family Lumbricidae, Slovenia

photographs by Ton van Haaren

Pacific velvet ant, Dasymutilla aureola, Mutillidae

Velvet ants are a type of wasp; females are wingless and can deliver a powerful sting.

"Good Night Far-Right"

Mexican treehopper, Membracis mexicana, Membracidae

A selection of some of my personal favorites.

acrylic on watercolor paper with balsa wood frame

building the life that you deserve

building the life you deserve is a journey that involves self-reflection, goal-setting, and consistent effort. here are some steps to help you get started:

decide what you want: identify what you want to change about your life and how you envision your ideal life. this clarity can help you focus on your goals.

envision your ideal life: this step is all about creating a clear and vivid picture of the life you want to live. when you start to envision your life as you want it to be, it helps to guide your actions and decisions towards making that vision a reality.

set goals: break down your vision into achievable goals. this makes the process less overwhelming and more manageable.

take action: start making changes, even if they are small. consistent effort over time leads to significant progress.

prioritize relationships: building and maintaining strong relationships is essential for a fulfilling life.

simplify your life: remove unnecessary possessions and distractions. this can help you focus on what truly matters.

believe in yourself: trust in your abilities and strengths. confidence is key to overcoming challenges and achieving your goals.