10.10.2025

There is no duality. There is no separate “self.” Everything that appears, everything that is felt, everything that is thought arises within a single reality: awareness.

Awareness is not thoughts, not the body, not identity. All of these are things that are perceived. Anything that is perceived cannot be what awareness itself is. Thoughts come and go, emotions change, the body transforms, identities are formed and dissolved; yet that which is aware of all of this does not change. That is what is real.

A person usually defines themselves through the mind, the body, and their story. “I am this, I am that, I am this age, I have this past.” But all of these are acquired definitions. Before all of them, there was a presence. That presence is still here. It is awareness itself, needing no definition.

The mind tries to understand this and immediately creates concepts: soul, evolution, purpose, journey, awakening… None of these are necessarily wrong, but none of them are absolute either. They are attempts to explain. Since the mind cannot grasp what is directly, it creates stories. Narratives like “from oneness to multiplicity and back to oneness” are not the truth itself, but efforts to approach it.

In reality, nothing is going anywhere. There is no process. Nothing becomes anything. What already is, is simply recognized.

Awareness is always present. It cannot be created, developed, or reached, because it already is. Even in the attempt to understand something, it is there. The thought “I don’t understand” also arises within it. Awareness never disappears; attention simply shifts.

For this reason, the idea of a “state to reach” is also an illusion. Sometimes it is given different names like void state , the “I am” state, or others. But regardless of the name, what is being pointed to is the same: awareness that is already present. You do not enter it, and you do not exit it. You simply recognize that you are it.

The experienced world also appears within this awareness. What is seen, heard, touched, thoughts, memories… all arise and fade. What gives them the sense of reality is that they are known by awareness. When attention is given, they become vivid; when attention is withdrawn, they fade. This is why there is no real separation between an “outer world” and an “inner world.”

The mind usually clings to the idea of time: past, present, future. Yet experience always happens in the now. The past and future appear as thoughts. Therefore, time itself is a mental construct. Likewise, concepts such as “distance,” “waiting,” and “delay” are parts of this construction.

When one identifies with the body and mind, a sense of lack appears. One seeks to obtain something, to reach something. But if everything already arises within awareness, there is nothing separate to reach. The seeker and what is sought come from the same source.

At this point, concepts like “creation” and “change” take on a different meaning. For something to exist, it is enough for it to be known. Awareness shifts, and experience shifts with it. However, this is not a process; it is a shift in perception. The mind interprets it as something happening over time.

What is called the ego is nothing more than this misidentification. Thoughts, beliefs, and identities come together to form a sense of “I.” This structure constantly asks questions: “How?”, “Why?”, “What if it doesn’t happen?” These questions are not truly seeking truth; they are trying to sustain themselves. Awareness, on the other hand, needs nothing. It simply is.

The feeling of loneliness also arises from this misinterpretation. Oneness is not being alone in the way the mind imagines. On the contrary, it is being everything. There are no “others” separate from you, so loneliness cannot truly exist. It is not born from reality, but from the idea of separation.

In the same way, fears are projections of the mind. Ideas such as death, ending, and disappearance arise from identification with the body. The body is a changing form; awareness is not. Being does not depend on a beginning or an end.

At the end of all seeking, what is found is not new knowledge, but a simple recognition: seeing what already is. Therefore, the resolution is not to think more, but to recognize what is beyond thought.

In conclusion, nothing is missing, nothing is distant, nothing is gained later. Whatever is being sought is already here. And that which is aware of it is what is being sought.

firt of all , i promise you, nothing you said means you’ve failed or that this “isn’t working” for you. what you’re describing is actually a very common loop: getting excited → trying methods → checking → doubting → switching → starting again, and the problem isn’t that you’re not “doing it right,” it’s that you keep placing yourself in the position of someone who is trying to get somewhere, so everything starts to feel like effort, time, and inconsistency. you don’t need multiple methods, you don’t need a perfect routine, you don’t need to force belief, and you definitely don’t need to “wake up in a completely different reality overnight” for this to be real — that idea often creates more confusion and fear than clarity. you’re not going to lose your loved ones, and you’re not required to leave your life behind; what you experience changes through perception and identification, not by escaping somewhere else. instead of giving you a strict routine (because that usually turns into more pressure), try a simpler approach: when you wake up, don’t immediately check your reality or think “did it work?”, just start your day normally, and throughout the day notice when your mind goes into “it’s not here yet,” “why isn’t it happening,” or “i need to do something.” you don’t need to fight those thoughts, just recognize them as thoughts and gently come back to a more neutral place like “i don’t need to figure everything out right now.” if you think about your desires, let it be from a place of remembering, not chasing. you don’t have to cut off pinterest, tumblr, or success stories either — just be honest with yourself: are you enjoying them, or using them to check if it’s working? that question alone changes everything. persistence isn’t forcing yourself to believe 24/7, it’s simply not constantly going against what you want by checking, doubting, and restarting. and about non-dualism, you don’t have to apply it perfectly — just start noticing that everything you experience (thoughts, emotions, even doubt) is appearing to you, which means you’re already the awareness behind it. nothing extra is needed. and finally, you’re not behind, you didn’t “miss your year,” nothing is running out — you’ve just been caught in a cycle of trying too hard, so instead of doing more, try doing less: less checking, less forcing, less switching methods, and you’ll notice things start to feel more natural again — that’s where real consistency comes from.

and i also want to gently add something important here <3 letting go of pressure and resistance is actually one of the biggest shifts you can make. you don’t need to “force” this into happening. and if i were to give you a very simple routine, based on my own understanding, it would be this:

1 — start by realizing that your past is not something fixed that’s controlling you right now. everything you think happened since 2022, all the “failures” you’re holding onto, are just memories you’re carrying into the present moment. they’re patterns your mind repeats, not something alive and active. your mind (or ego) might resist this idea, and that’s okay — it doesn’t need to agree, because it’s not what creates your experience. awareness does.

2 — understand that you are completely free. creation isn’t something you’re trying to start now — it’s already complete at the level of consciousness, and you’re simply aligning with it. you don’t have to leave your life or lose your loved ones to experience change. what you’re really doing is shifting how you relate to your experience. something that might help you feel this more directly is this meditation by edward art it’s not about escaping your life, but about gently turning your attention inward, away from the constant focus on the physical world, and reconnecting with yourself as awareness. from that place, you can choose more consciously how you want to experience your life, without fear.

3 — and finally, start identifying with the version of yourself that already has what you want. not by forcing feelings or pretending, but by softly allowing yourself to think, move, and respond from that place a little more each day. it’s less about “becoming someone else” and more about no longer holding onto the old story of who you think you are.

We should shift from a desire to get out of misery to a desire to let go of the ego. There is only one basic trouble in this world. It is the common denominator of all problems. It is trying to be an ego, it is identifying with something you are not. Identify with the ego and you identify with trouble. We have convinced ourselves over the millenniums that we are these limited bodies, and we think it takes time to let go of these concepts of limitation. But time is a thing of the ego, it's a thought.

All inquiries about the non-Self are directing one's attention away from, and delaying, one's realization of Truth. Any question about the ego directs the attention to the ego. The ego is unreal, you make it appear real by identifying with it. No matter how much you talk about illusion it will not give you the perception of reality.

To pose a question an ego is necessitated. There are no questions when one is realized. I will answer all with tremendous patience and direct you, but to do it only you can.

And there is only one thing to do, let go of the ego! There is no other way to grow. You are fully realized now! Just let go of the ego, that’s how simple it is. There isn't anyone who couldn’t materialize anything right now if he or she would just let go of identifying as the limited body.

What did you think the void was? It was just you being your self!

I recommend keeping a journal! The thing with dms is that I don't want to enable you to need confirmation from an external source, or condition you to seek my validation. I want you all to become independent in your thinking, and that can't happen by indulging you. It's my responsibility to tell you that, in actuality, it would not be good for you. It would only be strengthening your ego.

As long as you don't lose sight of your real self, you're always doing the right thing. When you catch yourself getting too involved with externals, just keep asking yourself ‘To whom it all happens?’. The final destination is the same, and the road there is shorter when you rely on your own inner voice.

In fact, there is no road and no destination, you are it now, you just have to stop yourself from looking away from it by thinking you're so-and-so.

Simple answer: There is no 3D. There only is a world because you are conscious of one being there.

Below is a post from an old reddit user, she deleted her account years ago, and back then - I kept reading this every day and still not getting what the feeling she was talking about was - how can you just feel everything is dependent on you? After all, we've been imagining our entire lives that we're this little ego walking around in this big world, that's so separate from what we know ourselves to be, a body with needs. When we come across this information, it sounds delusional, insane! But the apparent solid world is just an illusory world, the only thing that is is Self. The true delusion is fighting something entirely dependent on us, something that has no existence outside of us.

These are not my words, but imo something we can all attest to doing since we've discovered the law:

" -- Being absolutely shameless and feeling godly and maintaining that attitude -- Is this what being on drugs feels like? I've only ever taken CBD oil, so I don't know lol. But I felt like I wasn't actually living, until, like, Friday. Everything before that kinda felt like carefully controlling which assumptions I felt like interacting with that day. Avoiding things that I associated with being "bad", doing things I associated with being "good". Carefully navigating my own assumptions so I don't accidentally upset myself by encountering something I gave a shitty meaning to. Going back and forth between the two "sides" (note: 3D/4D), feeling temporary relief through meditation. Then, I woke up one morning and... I don't know how to describe it really. I woke up feeling absolute freedom. I never realized I had felt so trapped before. Now I feel so giddy it's ridiculous. And realizing that I can feel like this... all the time... because I choose to... it's absolutely fantastic. You can think and feel whatever you want, I swear, you can only pay like 2 seconds worth of attention to unwanted circumstances, and just continue feeling good about yourself, for yourself, inside yourself. You really, *really* can pay less attention to things you don't like than you think. If you read Neville's work for long enough, or have been in this community for long enough, you likely understand this intellectually. But when you FEEL stuff like this to be true, your perspective shifts in the most wonderful way. Just imagine it, the confidence. Being completely unfazed by circumstances because you know it starts and ends in you. Dreams are not only possible, but inevitable. The only thing that determines your destiny is what you *feel* like experiencing, nothing else. Is it a tad bit more nuanced than that? Sure, yeah. There's the baggage that comes up. But that's not outside of you either. Withdraw your attention from it, and the baggage goes away. First, usually, the fear/hate associated with the circumstance disappears. Then the physical evidence of your disdain goes along with it. What's left when you really understand that... is preference. Best Changes? PEACE. OH MY GOD. It sounds incredibly cheesy and cliche, but I swear, being at peace is the only thing I *actually* want. I mean, I like my manifestations and whatnot, don't get me wrong. But this, I wouldn't sacrifice it for anything. * A nice side effect to only caring about my state is that everything feels reasonably attainable. Nothing feels out of reach, or hard. Because: 1) It doesn't really matter in the first place 2) It's all really just a symbol of your consciousness 3) The only thing that determines whether or not you are able to do something is what you assume. It's one thing to know it in theory and another to really feel yourself to be the arbiter of your own fate... Knowing Wow, I was actually born a badass and carrying that mood around is SO. GOOD.

Resposta simples: Não existe 3D. O mundo só existe porque você tem consciência da sua existência.

Abaixo está uma postagem de uma antiga usuária do Reddit, que deletou sua conta anos atrás. Naquela época, eu lia isso todos os dias e ainda não conseguia entender o sentimento que ela descrevia: como é possível sentir que tudo depende de você ? Afinal, passamos a vida inteira imaginando que somos um pequeno ego vagando por este mundo imenso, tão separado do que sabemos que somos : um corpo com necessidades . Quando nos deparamos com essa informação, parece delirante, insano! Mas o mundo aparentemente sólido é apenas uma ilusão ; a única coisa que existe é o Eu . A verdadeira ilusão é lutar contra algo que depende inteiramente de nós, algo que não existe fora de nós.

Essas não são minhas palavras, mas, na minha opinião, é algo que todos podemos confirmar fazer desde que descobrimos a lei:

" -- Sentir-me completamente sem vergonha, divina e manter essa atitude --

É assim que se sente quando se usa drogas? Eu só usei óleo de CBD até hoje, então não sei, rsrs. Mas eu sentia que não estava vivendo de verdade , até sexta-feira. Tudo antes disso parecia um controle cuidadoso sobre com quais suposições eu interagiria naquele dia. Evitando coisas que eu associava ao "ruim", fazendo coisas que eu associava ao "bom". Navegando cuidadosamente pelas minhas próprias suposições para não me chatear acidentalmente ao me deparar com algo a que eu atribuía um significado ruim. Indo e voltando entre os dois "lados" (nota: 3D/4D) , sentindo alívio temporário através da meditação. Então, acordei uma manhã e... não sei bem como descrever. Acordei sentindo uma liberdade absoluta. Nunca tinha percebido que me sentia tão presa antes. Agora me sinto tão eufórica que é ridículo. E perceber que posso me sentir assim... o tempo todo... porque eu escolho... é absolutamente fantástico. Você pode pensar e sentir o que quiser , eu Juro, você só pode dedicar uns 2 segundos de atenção a circunstâncias indesejadas e continuar se sentindo bem consigo mesmo, por si mesmo, por dentro. Você realmente, *realmente*, pode prestar menos atenção às coisas que não gosta do que imagina. Se você lê os trabalhos de Neville há tempo suficiente, ou está nesta comunidade há tempo suficiente, provavelmente entende isso intelectualmente. Mas quando você SENTE que essas coisas são verdadeiras, sua perspectiva muda da maneira mais maravilhosa. Imagine só, a confiança . Estar completamente imperturbável pelas circunstâncias porque você sabe que tudo começa e termina em você . Sonhos não são apenas possíveis, mas inevitáveis . A única coisa que determina seu destino é o que você *sente* vontade de vivenciar, nada mais . É um pouco mais complexo do que isso? Claro, sim. Há a bagagem que surge. Mas ela também não está fora de você. Retire sua atenção dela e a bagagem desaparece. Primeiro, geralmente, o medo/ódio associado à circunstância desaparece. Depois, a evidência física do seu desprezo também desaparece. Junto com isso. O que sobra quando você realmente entende isso... é preferência .

Melhores mudanças? PAZ. MEU DEUS. Parece incrivelmente piegas e clichê, mas juro, estar em paz é a única coisa que eu *realmente* quero. Quer dizer, eu gosto das minhas manifestações e tudo mais, não me entendam mal. Mas issoEu não sacrificaria isso por nada. * Um efeito colateral positivo de me preocupar apenas com o meu estado é que tudo parece razoavelmente alcançável. Nada parece inatingível ou difícil. Porque:

1) Na verdade, não importa muito; 2) É tudo apenas um símbolo da sua consciência; 3) A única coisa que determina se você é capaz de fazer algo é o que você presume. Uma coisa é saber na teoria e outra é realmente sentir que você é o árbitro do seu próprio destino... Saber que eu realmente nasci um cara durão e carregar essa sensação comigo é MUITO BOM.

everything will fall into place when you finally realise this.

When it comes to Law of Assumption, Non dualism and any type of manifestation, so many people ask a question, the same question: “What do I do?” “How do I do?’

I’ll say what i’ve said before: You don't need to do anything except drop the belief that there is something to do. You already have everything because you are everything, there is nothing to get because nothing is outside of you.

Like don’t you get it??? There’s NOTHING outside of you, it’s already here. NOTHING is separate from you, so that “desired” version of “you” who you see as so far above “you”, IS you. It’s all You. And I put the word “you” into quotation marks because as you know, this isn’t you. You are consciousness taking the form as “your name, your surname”.

So stop asking “How do i get into the state?” You already are in the state. All you are doing is remembering that. “How do i change my thoughts” Your thoughts are already perfect, because you are perfect, nothing to change.

Anything showing you different, are results of YOU still under the spell of the dream that you are a mere human. Any and every circumstance is generated by you; the one who still believes in the illusion that they don’t have it. The one who believe that’s they are being controlled by the illusion, that they are under the mercy of their own dream.

Drop your belief in that and all will come to you instantly. Just pick which circumstances you want to experience, all you are doing is choosing and being.

So stop with beating yourself up mentally because you wavered. What even is “wavering” until you give it meaning? If you already have what you what why would anything mess that up.

Example, because you guys know i love a good analogy: Let’s say your package that you ordered came in yesterday, let’s say you bought some shoes. You put them in your closet and you know you have them. You turn on the Tv to see news that due to certain trade conflicts, package delivery to your specific country will come to a stop for a few weeks. Are you going to worry about whether your shoes are coming, if you already have them?

No, you wouldn’t

Who cares if you have an “opposing thought” those thoughts don’t belong to you. Stop thinking that they do, observe and move on. Your word is god, so if you say that: 1. there is something that exists called “opposing thoughts” 2. These so called “opposing thoughts” are you and belong to you, and 3. That these thoughts will hinder you from your getting something, it will be true.

༄༄༄

And we should also wake up the point that thinking things will stop your manifestation shows you are identifying with someone who doesn’t have it. But don’t worry, you have everything, there’s nothing to do but see beyond the illusion that you are separate from your “desires”.

Stop operating under the illusion that you must “get” something. You think that you are racing against some clock,

“Salem, i know time is an illusion but school is in 2 weeks and i’m still wondering where my manifestation is” ….

“Salem, I know time isn’t real but it’s been a year and i’m so frustrated!!” ….

If you KNEW that, there would be no “buts” whatsoever

You are dreaming your circumstances, you are dreaming that there is this thing called time you must adhere to. You are dreaming that you lack something therefore you need to do something to get that thing. You are dreaming that you only have a certain amount of time to “get” and to “achieve”

You are dreaming that you don’t already have what you want. You are dreaming that there are specific techniques that will save you. You are dreaming. YOU. ARE. DREAMING.

get lucid in the dream and it will all materialise instantaneously, when you are aware that you are dreaming, the dream will crumble before your eyes.

who’s to say it hasn’t crumbled already?

You don’t need to wait for night time to “do” anything

You don’t need to wait for when you’re alone.

It will happen in the exact moment you 100% realise you’re dreaming and that it’s only you here.

Whether you’re in public or private, with friends and family or alone, whether it’s daytime or night time. It will just click into place when you realise there’s nothing to but drop the belief that you are lacking something, or that you aren’t the person you want to be. You don’t have to wait for a specific time to become the void or to “get” your desires, you ARE pure consciousness, whenever and wherever you realise that is when you maintain full power. My point is you don’t have to “wait” for something you already have!

so stop with the challenges, would you join a challenge to win a Porsche if you had two in your garage? would you do this “SUPER QUICK 3 DAY METHOD” if you already had what you want?

all you must do is get excited about the fact that you have everything and that you lack nothing, you will want for nothing when you realise you can choose to experience anything in an instant based on a decision.

Your circumstances are products of consciousness = products of you. Choosing to entertain them by worrying about them, validates their existence, and regenerates the experience. But don’t be fooled, when i say this some of you start to believe your higher self is above you, but no, to find your higher self you must look in the mirror, that right there is the one calling all the shots, choosing to play the experience.

nothing to apply. nothing to learn. nothing to get up and do.

all you must “do” is choose, or should i say you’ve already chosen 👁️✨

©𝒔𝒂𝒍𝒆𝒎𝒍𝒖𝒏𝒂𝒂

I understand why this feels frustrating. It can be really frustrating to feel like you've changed internally and the people around you aren't adapting to it. But the point isn't really about swapping one life for another. It's about knowing that you're aware of two lives! I get a lot of questions about old identity/new identity; many say they can't cope with the rigid world and their old identity, but the truth is, there were times when I couldn't cope either. But I just let them pass and reminded myself that it's not about seeing, it's about being. Let's say you're a very hardworking person, your grades are great, and you know you're successful. You take an exam, and it's just a bad day, a bad exam. You know it's a bad exam, but do you tell yourself, "I'm so unsuccessful, I'm so lazy"? I'm sorry, but fluctuations can always happen. The important thing isn't resisting them, it's not about getting used to a perfect situation, it's just about knowing how to live with them. Letting them pass.

Imagination is a faculty of the mind. You are beyond the mind. Mind and body become your servants once you discover your Self.

The present moment is all that is, so yes - become aware of having never been the ego, of your ego being just one of your creations.

Imagination is a faculty of the mind. You are beyond the mind. Mind and body become your servants once you discover your Self. The present moment is all that is, so become aware of having never been the ego, of your ego being just one of your creations. Ego is the concept of individuality, of separation from the "I", and the All. Therefore ego is a false assumption. We are really the Supreme Reality, we are not separate from It. To "fix" the separation, reject what you are not. Only look at who you are, over and over and over until it becomes the permanent identification and replaces the ego.

⭐️part one of the understanding consciousness & non dualism series

you are consciousness. you are not the body or the mind or the ego or the thoughts or experiences; those are what you think you are, they are the false self because the real you is....consciousness.

nothing can exist without you being conscious of it first. things exist because you are aware of them and as consciousness, you are always aware and can only be aware. for example, you are aware of these words right now right? 10 seconds ago you were not aware of the wall or sky above you so it did not exist to you 10 seconds ago. most likely, you are now aware of the wall/sky bc i pointed it out so now, the wall/sky exists to you. you are consciousness/awareness and you are always aware of something.

since you are always aware and things only exist when you become of aware of them, the only thing you are is awareness = consciousness.

"you" are looking at your screen right now and "you" read these words but what is the thing that acknowledges or notices that the screen is there or that the words are there? consciousness, awareness. look at "your" shirt or hand or an object and tell me how do you know its there. you might say its because you see it with "your" eyes or you feel it on "your body" but that would be incorrect. you are only consciousness; you are not the human body. the shirt and words are there bc you are aware of them; you (consciousness) are observing them. i use quotations on the "you" to emphasize the fact that this human body is not you, that is your false self:

(human body, ego, emotions, thoughts = false self ; consciousness, awareness, the observer, imagination = your true self, identity)

let me give you another scenario: let say you cannot see anything, you cannot hear, touch, taste, or smell anything. you would still be aware and know that you are still present because you are always consciousness and you are always aware. the removal of the five senses and human body cannot remove the fact that you are awareness. the five senses do not matter because consciousness is all there is. if there was no human body, you would still be aware because consciousness / awareness is your true identity. think about it though: if there were no five senses, you would still be aware. this proves that the five senses are not you, the human body is not you, consciousness is what you really are and only are.

let me speak more about the human body and thoughts, emotions, etc. when "you" (your false self / human body) experiences pain, that comes and goes therefore its temporary. you, consciousness, is only aware of that pain and when you think you are the human body, you think that you are experiencing this pain which is false. let me give you a personal example: one day i was sitting on my couch doing my homework and everything was quiet but i got up and i kicked down my big ass metal water bottle that was on the floor and it fell over and made a really loud noise. since i forgot the water bottle was there and because i got scared of the sudden noise, i literally heard and felt my heart beating so loud. at the same time, it was raining quietly outside and i remember hearing my heart beating but i thought no, i hear it bc im aware of it so i turned my attention to the sound of rain outside (i became aware of the rain) and when i did, i literally didnt hear my heart beating anymore bc i was not aware of it and i was aware of the rain instead; my beating heart did not exist in that moment. then i became aware of my heart beating again instead of the rain and i heard and felt my heart again and not the rain.

the point of this story is that, that "pain" or "feeling" left once i was not aware of it anymore. it was temporary because my true self (consciousness) was not really feeling that pain; the false self felt the pain of "my" heart beating only because i was aware of it. same thing applies with thoughts, they are temporary, they come and go while consciousness never leaves. "you" think you are the one who thinks these thoughts which is false. why? ... because you are only awareness. these thoughts exist only bc you are aware of them. as consciousness, you can only be aware, you can only be the observer; you cannot experience pain, pleasure, etc. you only observe, be aware of that pain and pleasure. the ego is also the false self. ego = thoughts, beliefs, emotions. when you think that learning about non dualism is hard, that the ego that makes it seem hard to understand, thats not the real you (consciousness).

now you know that you are not the human body, you are consciousness that is observing, being aware of the human body and those so called experiences and feelings, etc.

Most people fear the unknown, but the Void? The Void is where everything becomes possible. It’s not emptiness—it’s potential, waiting for you to shape it. Every version of yourself, every reality you’ve ever imagined, already exists there.

When you step into the Void, let go of the 3D logic. Stop trying to make sense of “how” or “when.” Your only job is to feel it as real, to let your assumption be absolute. The Void doesn’t judge. It only responds to your certainty and whatever you think.