Ultra Grandpa

Praying mantis hatching last spring. #nature

Boise is getting a lot of snow.

Fun with #snow and #lasers. #lightshow

I came up in the lottery and will be running the Tahoe Rim Trail 50 miler in July! #trailrunning #trailandultra #ultrarunning #ultratrail

Last run of 2016. It caps nine months since I started running and includes dozens of new friends and adventures, 118 runs spanning 130 hours and covering 69,000 feet of elevation, three trail races, my first marathon and an Achilles injury that's kept me down the last few weeks. I also broke my 600 mile goal for the year. I'm looking forward to 50k and 50 mile races in 2017, on my way to 100 miles in 2018 and qualifying for Hardrock and Western States! . . #trailrunning #trailandultra #trainingforultra #running #runidaho #runwithstrava #fitafter50 #fastafter50 #2016recap

#christmas morning #family #tradition (at Hidden Spring, Idaho)

Looks like the birds aren't going to get to those last sunflower seeds without some shoveling! (at Hidden Spring, Idaho)

Storm underway! (at Hidden Spring, Idaho)

Healed and beautiful, photo doesn't do it justice! @Regrann from @derekschaeffer - Bee tattoo all healed up #chalicetattoo #chalice #bee #bumblebee #beetattoo #bumblebeetattoo #beedrawing #geometric #geometrictattoo #mandala #mandalatattoo #idaho #idahotattooers - #regrann

3 miles on the treadmill today, the Achilles is feeling better! #trailrunning #trainingforultra #fitafter50 #fastafter50 #rehab #runwithstrava (at Boise, Idaho)

Almost time for tights. #trailandultra #trainingforultra #cold #crazyultrarunner #fitafter50 #running #runidaho #runwithstrava (at Hidden Spring, Idaho)

Pulled pork tacos with pineapple/bok choy slaw. #fitafter50 #trainingforultra

Stuffed peppers for dinner. #trainingforultra #mealprep #fitafter50 #lefthanded #lefthandlife

#runidaho #dirtbagrunners #ultratrail #ultrarunner #trailandultra #seenonmyrun (at Hidden Spring, Idaho)

Next race in 6 weeks, better get back to eating well. #ultratrail #ultrarunner #mealprepsunday

Ready for some winter running! #screwshoes #trailrunning #trailandultra #stravarun #runwithstrava

Finished! @chalicetattoostudio #newink #bee (at Chalice Tattoo Studio)