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Want a perfect squat? One that never hurts your knees or back but makes you strong? Then the Ultimate Sandbag Bear Hug Squat is just for you! #dvrt #ultimatesandbag #sandbags #perfectsquat #fitfluential #fitatanyage

Nothing cooler than seeing how DVRT coaches like @mfitnessforlife help people change their lives with Ultimate Sandbag Training like this inspiring 60 year old woman. It isn't a tool, it is about empowering people. #dvrt #ultimatesandbag #sandbag #fitfluential #fitnessmotivation

@envisionfit shows what looks like one of the easiest DVRT exercises to perform the Ultimate Sandbag Front Loaded lunge. Done right it is not only an awesome lower body exercise but one of the toughest moving planks you can do for your core. #dvrt #ultimatesandbag #betterthanplanks #realcoretraining #fitfluential #sandbags

Don miss making 2015 your best year of fitness yet! Save big on our DVRT Ultimate Sandbag Training Cyber Monday and change your fitness forever http://ultimatesandbagtraining.com/collections/packages #dvrt #ultimatesandbag #sandbagtraining #sandbag #fitfluential #holidayfitness #cybermonday

Quest Fitness knows how to develop strength with DVRT Ultimate Sandbag Training, but can you get scary strong? Find out how http://ultimatesandbagtraining.com/blogs/news/15936809-can-you-get-scary-strong #dvrt #ultimatesandbag #movementstrength #sandbagtraining #360degreestrength #fitfluential

Great DVRT recovery workout. 20 minutes of tactical vaulting get-ups (video to come) and around the worlds, finish two rounds of Gin Gavran Eyre's DVRT resiliency work, perfect! #dvrt #ultimatesandbag #recovertogetbetter #movementstrength #sandbagtraining #fitfluential

It may be the weekend but it doesn't stop our DVRT Master instructors in Japan from sharing some DVRT Ultimate Sandbag love!make sure to check out Kinetikos if you are in Japan they rock! #dvrt #ultimatesandbag #fitfluential fitnesseducation #changingfitness

We are excited to release our NEW 20 workout DVRT Ultimate Sandbag Training Flow program! Now 25% off with coupon "dvrtfriday" at dvrtfitness.com #dvrt #ultimatesandbag #changingfitness #revolutionizingfitness #fitfluential

WARNING! DVRT Ultimate Sandbag Training may cause smiles to occur, fun to be had, and crazy results. Please proceed with caution like DVRT Master, Kari Negraiff. #dvrt #ultimatesandbag #futureoffitness #sandbagtraining #changingfitness

Find out why functional strength isn't just measured by what you do in the gym! http://ultimatesandbagtraining.com/blogs/news/15833633-i-went-for-a-run-but #dvrt #ultimatesandbag #sandbagtraining #realcoretraining #fitfluential #fitnessforlife

The question isn't what can you do with DVRT Ultimate Sandbag Training but what CAN'T you do? #dvrt #ultimatesandbag #sandbagtraining #fitfluential #changingfitness #movementstrength

What makes DVRT so special? More than anything it is the people behind the program and tool that give it power and make all the difference in the world. Thank you to our amazing Master Instructors for all their hard work this past weekend! #dvrt #ultimatesandbag #sandbagtraining #changingfitness #fitfluential #fitnesseducation

Hard to argue with the Polar app about today's 15 minutes of Clean, Squat, Press with 100 pound BURLY ULtimate Sandbag. Goal is 70 got 52 today got some work to do! #dvrt #ultimatesandbag #fitfluential #fitnesschallenge #sandbagtraining #fullbodyfitness #realcoretraining

Congrats to the awesome fitness pros that worked so hard at this weekend's DVR Ultimate Sandbag Training level 1 cert in New York! Find out about 2015 programs at DVRTFitness.com #dvrt #ultimatesandbag #fitnesseducation #fitfluential #sandbagtraining

One of the things that makes us most proud about DVRT Ultimate Sandbag Training is connecting with so many amazing communities, like the Wounded Warrior Program. This was an awesome email.."Hello, A group of us were given this bag by the Wounded Warrior Project (WWP) through EXOS to help with our Physical, Health, and Wellness program. I just wanted to thank you and let you know that it has been a big part of our training helping us Veterans/Wounded Warriors to get back on a healthy path." #dvrt #ultimatesandbag #fitnessgivingback #changingfitness #fitfluential

Proud of DVRT Masters Jason Balajadia and Elizabeth Andrews for leading a great DVRT workshop at Fulcrum Fitness in Portland #dvrt #ultimatesandbag #sandbagtraining #fitnesseducation #changingfitness #fitfluential

Remember that when you climb towards your goals there will be some that try to pull you down, that is where you find out about your strength! #dvrt #ultimatesandbag #successforlife #fitfluential