shoutout to nonbinary people who default to presenting as their assigned gender bc it’s safer

shoutout to nonbinary people who default to presenting as their assigned gender bc they don’t feel like they can pull off anything else

shoutout to nonbinary people who default to presenting as their assigned gender bc presenting as their real gender is impossible

shoutout to nonbinary people who present as their assigned gender bc they want to

shoutout to nonbinary people whose presentation is mistaken for their assigned gender but is in fact how they express their real gender

“i guess none of you like me” could be better phrased as “i feel unloved right now”

“but nobody cares anyway” could be better phrased as “i feel insignificant and i need reassurance”

Empty | Ray LaMontagne

You have an unusually intense reaction to the concept of rejection, whether personal, professional, or academic

You have consistent trouble meeting deadlines

You have big dreams and ambitions that are completely achievable, but you consistently can’t take steps toward achieving them and you don’t know why

You procrastinate, like a lot

You like video games, like a lot

You switch seemingly at random between binge watching your favorite shows for absurd lengths of time or not being able to sit down and focus on them unless you’re doing something else at the same time

You cannot for the life of you keep your living area clean and organized

You struggle with substance dependencies, whether with alcohol, tobacco, weed, harder drugs, or even just caffeine

You struggle with texting/calling/emailing back, even for people you care about deeply and/or even for important deadlines

Please, please, please consider seeking out an ADHD evaluation.

I’m not a psychiatrist or any kind of a medical professional, but personally I can’t help but notice how many elements of what I was perceiving as personal failures before my diagnosis stem directly from my executive dysfunction. Meds and an adequate support system can make a world of difference!

it concerns me that people really don’t know that adhd isn’t a personality type or behavioral problem.

adhd isn’t someone who’s personality is driven by fun and disorder.

adhd is someone who’s brain goes all over the place looking for dopamine, because it doesn’t make or register enough of it, and when it finds a source of dopamine, it hyperfixates on it. it’s about deregulation of attention as well as emotions.

it’s not a person who can’t behave. a person with adhd can look like a lot of things. misconceptions about what adhd looks like kept me from even looking for a diagnosis, and it also kept myself and others (professionals, even) from taking my suspicions seriously.