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Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some.

gloomed-deactivated20181018

I need to show that panic disorder one to a lot of people wow

#anxiety #tw: anxiety #Panic disorder #OCD

icantdrawbutdontcare

#self love

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What people think recovery looks like vs. what it really looks like

#recovery

theseocdcompulsions

#ocd

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psicologicamenteblog

Source: Bipolar disorder.

Follow Francesca Mura on Pinterest

#bipolar

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Encourage someone you know to get a mental health screening October 9th, National Depression Screening Day!

#depression

psicologicamenteblog

Source: 12 mental benefits of exercise.

Follow Francesca Mura on Pinterest

happywhole-me

#body positivity

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#recovery #inspiration #self love

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Free to watch • No registration required • HD streaming

living-outside-the-lines

#inspiration

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#body positivity

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#self love

abandonedmarionette

Mental Health Week

October 5-12 is Mental Health Week and as annual celebration for its awareness, I usually pick up books with characters burdened with mental conditions. I just feel like this is an unexplored genre of books.

There are so many different kinds of mental problems and these books barely skim the tip of the iceberg. I love reading about these characters and their illness because I get to have a glimpse of their experiences and difficulties, which makes me realize how important it is to accept, understand and love them even more.

So as a result, I have this growing collection of books with themes such as depression, suicide, anorexia, PTSD, drug addiction, etc. And this is my book pile as of this year. I am planning to read at least two of these books for the #readformentalhealthweek movement.

#mental health awareness #mental illness #books

allapologys-blog

Feeling sad?

Here are some cute blogs to go on. They’ll make you feel better immediately! :)

pusheen dearpup deshommesetdeschatons cutepugpics happythings cute-kitty-cats

#self care #positivity

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Free to watch • No registration required • HD streaming

positivedoodles

#self love

missnothingfacee-deactivated201

#stigma #mental health awareness

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