I hate it when people say they have recovered from depression. I mean I’m happy, good for them, but the wording bothers me. It makes it sound like they are getting over a cold. “I took some medicine, spent a few days in bed, and it cleared right up!”
That doesn’t happen for most people. You’ll be getting better and then backslide. You’ll have to tweak your meds a few times, or try different ones altogether. You’ll have good days, and then have days why you wonder why you even bother trying. It’s not a linear process.
Don’t be discouraged if you aren’t ‘getting over it’ like other people. You’ll heal at your own pace. It may not feel like it, but it is still progress.

















