âIâm obese and totally healthy!â
Oh my stars, how thatâs not true.
Now, youâre thinking, âIâve been to my doctor! My numbers are perfect!â Okay, so? I play Russian Roulette and donât die, does that make me safe? No. Assuming your obesity will NEVER affect your health because itâs not obvious on your test results now is a logical fallacy and youâre wrong.
If I smoke two packs a day and go to my doctor and he says my lungs are fine, am I healthy? Fuck, no.
Fat is not an inert substance in your body that just sits there. It affects your endocrine system (hormones) in a huge way. You are unhealthy and it WILL have consequences.
âCarrying extra fat leads to serious health consequences such as cardiovascular disease(mainly heart disease and stroke), type 2 diabetes, musculoskeletal disorders like osteoarthritis, and some cancers (endometrial, breast and colon).â - World Health Organization
Letâs talk about heart disease.
This can kill you. Easily. And when youâre obese, youâre at a much higher risk for this than a thin person.
Letâs talk about stroke.
When youâre obese, you are at a much higher risk of this happening. The results are not pretty.
Letâs talk about diabetes. The thing that killed my mother and doctors outright told her her obesity played a huge part in.
When youâre obese, your odds for Type 2 Diabetes goes through the roof. Itâs ridiculous, seriously.
That causes your intestines to work incorrectly, your feet to become numb, your vision to start developing black spots, blisters on your feet, the list goes on and on.
And while you may be saying, âI exercise. Iâm fit and fat!â Thatâs not a thing.
âBut there are unhealthy skinny people!â Thatâs true. Thin people are not invincible. But by being thin, they are automatically at a lower risk for health issues, even when their diet is poor and they donât exercise. Your body simply cannot handle being obese. Fat is not an inert substance just sitting on your body. It affects every organ, wrapping around it and making them all work harder. Fat acffects your endocrine system, which regulates your hormones.
There are SO MANY health consequences to being obese. Your body is not meant to be this way. This is not natural and it is going to catch up to you. Maybe not in your 20â˛s. Bodies work hard. It might be able to survive that decade. But when your 30â˛s and 40â˛s roll around and you find out just how much obesity cuts down your life expectancy, youâll wish youâd done something now.
It is NOT too late to lose weight. There are a lot of things you can do, and itâs not hard. There are support systems and information everywhere. You can save yourself before itâs too late.
For more information, visit my FAQ: http://thetruebodyposi.tumblr.com/faq














