Training For Warriors

Nothing like seeing some NFL Playoff football with family and friends from the sidelines! Go Panthers! @TFW4life @bighousepower

One good way to fight on Boxing Day is to climb 1000 steps with 25 pounds on your back! Great day at Chimney Rock. #TFW #Quadzilla @TFW4life

Even Santa wears the Black and Gold. He got in a quick TFW workout to make sure he is warmed up for a big night of work! #TFW #MerryChristmas @TFW4life

A coach's real job is to be more enthusiastic about your athletes than you are about yourself. Really cool today to see a couple of my former combine athletes making it happen in the NFL. Reminder that dreams do come true with hard work.

Great day for some football with the most dedicated strength coach I know. @bighousepower #GoPanthers #TFW

I have been told I have a tendency to get people fired up. I am starting to believe it...#TFW @TFW4life

Presentation #3 today complete. Since the sun is out here in so little in Finland 400 people may not have gotten much Vitamin K, but they got a strong dose of Vitamin R to keep them going! #TFW #Hallussa @TFW4life @tfwhelsinki

Getting ready to start my day here in Finland with a little more IRON in my diet! Time to bring the heat! #TFW @TFW4life @tfwhelsinki

Pretty surreal when you stand close to a dream come true painted on a wall far, far away. #TFW #Hallussa @TFW4life @tfwhelsinki

Warning: Parents who lift weights will have children who lift weights. (They will also take off their shoes and chalk their hands before deadlifting...) #TFW #EssentialLearning @TFW4life

You don't need high credentials to be high energy. Presenting for over 275 coaches today in NJ reminded me I have a "tendency to get people fired up!" #BroughtIt #TFW @TFW4life

A commonly known fact: people sweat salt and electrolytes. A not so commonly known fact about me: I sweat Motivational Quotes! #TFW #UpperDay #TrainMoreFearLess @TFW4life

Another pic from Europe that shows TFW World Domination is only a matter of time...#TFW #BerlinStrong @TFW4life

An amazing thing happened today at the TFW Level 1 Cert in Germany. It was the first time ever I didn't want to Bring Out The Warrior Within!!! I have a feeling this baby is going to be Warrior Strong!

If nothing else, signs are out there to get your attention. If Numbers 1.5, and 7 don't give you a hint that this climb is tough, you aren't paying any. #TFW #GrouseGrind @TFW4life

Five most powerful words you can tell your kid: "I Am Proud Of You." At my first straight A's breakfast for my daughter and didn't miss the chance to say them. #ProudDad

Found this on a wall in Vancouver, Canada. Proof again the Rooney Rules know no borders. #TFW @TFW4life