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Tip:

Start your day (right after waking up)(before brushing your teeth)(or while fixing your hair)(or just laying in bed right after you wake up) by spending a couple minutes either visualizing or speaking out loud how you want the day to flow.

If you know that you will be seeing certain people, or that you will be at a certain place, see yourself in a positive mood successfully doing whatever it is you will be doing during the day.

If you’d like to learn something new, give some value, or receive an unexpected gift or something like that, visualize or speak that out loud too.

Tip:

Set a goal that you want to accomplish during the day, and visualize or speak out loud about it as if you have already accomplished it. Do this early in the morning.

Tip:

If you commute a lot, and drive alone. Talk out what you plan to do while driving or while in traffic (depending on where you live.) Do it with people in the car if you are bold enough.

Tip:

Talk to other people about what you plan to do. Make sure they are supportive people and not the opposite. This could be during lunch, dinner, breakfast, at Starbucks, anywhere where you are around other people. If you do talk to unsupportive people, use what they say in constructive way. Not all negative criticism is bad, it can help you face fears and or see other things that could use improvement.

Tip:

Pay it forward once or more per day in some positive and healthy way.

Tip:

Do a random act of kindness. Hold the door open for people. Tell someone that their car is beautiful. Compliment someone on their outfit and or shoes. Compliment their smile or their personality. Just do something kind for someone.

Turn it into a game were you try to out do yourself the following day with how many random acts of kindness that you do.

Tip:

Practice switching what you don’t want with what you DO want anytime you catch yourself complaining, blaming, or justifying.

Tip:

Say affirmations in the mirror every time you go to the bathroom for something.

Tip:

Pray for guidance several times each day.

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Read something positive that feeds your mind. At least 15 pages a day if you can.

Tip:

Every time you get a text message or a phone call…you then send a positive message to someone you know, or someone on Tumblr or some other social media. You could physically write someone a positive letter the old fashioned way too. You know, with a pen or pencil. :)

Tip:

Do 1 good deed for someone each day. Doesn’t matter what time it is. Just randomly help someone you don’t know.

Tip:

Spend 10 minutes a day in silence.

Tip:

Before going to sleep, visualize or talk about how you would like the following day to flow.

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Yes please

“Every morning you have two choices: continue to sleep with your dreams, or get up and chase them”