Thoughts and tunes

you literally have to unironically listen to some shit like party rock anthem so you don’t kill yourself

you literally have to unironically listen to some shit like party rock anthem so you don’t kill yourself

you literally have to unironically listen to some shit like party rock anthem so you don’t kill yourself

identifying a maladaptive coping mechanism is so bitter sweet like that’s great now i know what i need to stop doing. but that’s literally my something

it's disorienting when you beat me with a shovel

most freeing thing ever is practicing the phrase “they do it to themself” like as someone who used to bend over backward to keep people comfortable, and who literally felt guilty establishing boundaries around people’s behavior, it’s a new ball game being able to admit that they literally cause you to distance yourself and that if they just tweaked a few things you wouldn’t need to establish the boundaries you did. like it’s okay to admit people play a hand in your reaction to them that they can change if they really wanted you around. there’s no reason why the brunt of understanding and empathizing should be on you. never lose your empathy by any means (people these days are too caustic) but it’s also okay not to have to put yourself through the wringer for someone who’s not willing to go through the discomfort of self reflection for you

i must not kill myself . killing myself is the myself killer

t shirt that says I MISS EVERYONE I WAS EVER FLEETINGLY CLOSE TO SO MUCH THAT IT KILLS

you've met me at a very "yeah i'm trying to work on that" time in my life

there should be a cool, chill way to say things like “I’m struggling” or “I’m having a hard time” that doesn’t imply you might have needs