i luv my therapist @things-i-learned-in-therapy - Tumblr Blog

it is hard to access therapy

#things i learned in therapy #mental health #ocd

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crabussy

made a post about how I'm relieved and excited to be alive in 2026 and how I'm glad I exist in a time where music and education and communication are so expansive and accessible and said post wasn't even up for a single hour before someone started declaring that actually there are evil revolting breaches of human rights happening right now. not even an hour

crabussy

I am asking with all the kindness I can muster to please let people tentatively express their hope for the future without needing to remind them that actually, sometimes life is terrible and horrific. I am aware. please trust me I am so aware. I am alive on planet earth. it is hard to not be aware. I just also want to enjoy being alive. I don't have to be constantly miserable in order to care about other people. jesus fucking christ

#things i learned in therapy #mental health

rest is important. rest is productive

#things i learned in therapy #mental health #i actually learnt this from luna bloom asmr

i have made a lot more progress than i think. reflecting is good, and stepping back to see the past few weeks or days a bit more clearly helps me

#things i learned in therapy

it’s ok not to tell people something if it keeps you safer than if you had

#things i learned in therapy #mental health #ocd

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

i can’t fix the world and making myself feel bad for that will not get me anywhere

#things i learned in therapy #ocd #mental health #healing #hope

i cant fix the world

#things i learned in therapy #ocdcore

in 2 weeks i have my last session with my counsellor, and i’ll miss her, but respectfully i hope we never have to see each other again, unless like in passing

this blog is gonna be things that she taught me, and what stuck with me, to help me remember and equip myself for the future

#things i learned in therapy #therapy #counseling #mental health #mental illness #ocd

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i luv my therapist