Empty & Weightless

What I do whenever I feel self conscious about something that I was born with is I embrace it to the fullest extent. Everyone has things about themselves that they don't like, but if it's something that you were born with or that's super hard to get rid of, you should honestly just take it as a mark of beauty. Something like a birthmark(if you want it completely gone) would need surgical removal that is painful. What you should do, is think of it as a mark of beauty, not as a flaw. No one else in the world has something as unique as that, so you should flaunt it :)

Okay so i have been getting a bunch of questions to post a picture of progress. So this is a picture that i took last weekend. My friends dressed me up and well i was kind of proud of how my legs looked. I know they are not great and i am not there yet but i can almost see where i want to be. So keep up with your goals and you will get there i promise! if i can you can!

have something with protein to rebuild those tired muscles!

-Apples with peanut butter or low-fat cheese -Bananas with peanut butter -Carrot and celery sticks with [1-2 tbsp.] of dressing -Berries and ricotta cheese -High-protein, high-fiber cereal -Yogurt with granola or fruit -Protein and fruit smoothie -Peanut butter & banana on rice cakes -Chicken/tuna/turkey on a slice or two of whole wheat bread -A handful of nuts and raisins -Cereal bar -Cottage cheese