the (r)evolution of bliss

We all have different definitions of self-care, and these definitions evolve as we grow, and often, as we age. In our 20’s, self-care might mean a good trip to the spa, while in our 30’s it might mean a good talking to ourselves. What self-care means in your early days might contrast drastically from your 40’s, just as in your 40’s it may be very different from your elder years. This article is…

updated as of July 2025 It’s terrible, isn’t it? Come on… admit it. Feel all of your feelings. Wear ’em loud and proud. You’re talking to someone and they’re not listening. How do you feel? And I mean, how. do. you. feel? … You say, “You first?” Okay, fair. I feel disappointed by the conversation, and frustrated with the person. Now, that’s the nice tone, the politeness in me. What’s really…

Yes, I am back again! And it may take me a few more times of coming back over time to get here full-time and to be here consistently… and I cannot know the future, at all. To be visible at this level is requiring something of me — surrendering to what I cannot control. … Is that my neck? visibility, y’all… I can do this. It’s going to take compassion though

It's raw and it's me. Anything you find for yourself, please take it with you. Bliss to you.

What is emotional gaslighting? Being dejected, being squelched or being dismissed as though your emotions don’t count, or that your emotions are too much. I’m proud that I was able to post today, given my current circumstances. Watch to find out why. we are emotional beings My acceptance of this one fact has given me incredible ease on so many levels. I have much more room for a full spectrum…

So here it is… my first true video post. Post in the comments below what you thought, what you want to hear more about, or how you relate to my experience. relief can be felt… if you allow it Stay tuned about more exciting sh*# about depression! (levity, y’all… levity)

We're celebrating 7 years... the (r)evolution of bliss is evolving. Join us on this new version of the site. Here's to 7 years more, and 7 more after that, and more to come!

7 is a magic number… Here’s my first video post inside the new look and full transformation of this website to a more personal look into my desire to live my life out loud and my recovery from Depression. Here’s to 7 years of revolving bliss, 7 years of evolution and revolution, 7 years of daring to be blissful in the face of a world that can demand otherwise (and often)… and here’s to 7 more…

Us strong people are vulnerable too. Yes, we are. It’s often only those that are considered small, soft, emotional, meek, sensitive or unable to stand up for themselves, that become those whom we nurture and protect on a constant basis. But what about the people we consider to be strong? So strong, in fact, that we expect more of them than we do of the others? So strong that we consider they…

love notes are gentle reminders because we all need a little embrace #therevolutionofbliss

I wanted to create a softer side to Real Bliss because we all need a little tenderness. So I’ve been going through this revelation of sorts – a transition that’s required a lot. It’s why I’ve been quiet here… because my energy had to shift so I could receive and allow. I’m discovering that I want to do something very different from what I’m doing. I’m discovering that this website is not quite…

This Real Bliss asks when and not if. #therevolutionofbliss

Copyright © 2022 the revolution of bliss -– All rights reserved

This Real Bliss takes its lead from that sweet spot in life from which everything flows. #therevolutionofbliss

Copyright © 2022 the revolution of bliss -– All rights reserved

love notes are gentle reminders because we all need a little embrace #therevolutionofbliss

I wanted to create a softer side to Real Bliss because we all need a little tenderness. There’s this vicious cycle of hard work that tells you it’s wrong to revel in your good feelings about your accomplishments. It tells you that this type of behavior is equal to complacency. So this stunts your ability to feel good and revel in your own happiness about your own experience. In turn, it can…

This Real Bliss is more of a real look into what the (r)evolution of bliss can provide to you. #therevolutionofyourbliss

Copyright © 2022 the revolution of bliss -– All rights reserved

This Real Bliss is speaks to the power of focus... yours. #therevolutionofbliss

Copyright © 2022 the revolution of bliss -– All rights reserved

In our societies, we often burden ourselves with the high price tag of experience. "Being at the beginning" after gaining valuable life experience more often than not has no redeeming value... #therevolutionofbliss

As we get older, we place such a heavy burden on ‘being at the beginning,’ like we’re never supposed to be there again. And if we are at the beginning… again, damn it… then we must’ve done something wrong. In our world, there is such a high price tag placed on experience. Experience gets you everything. A good job. A good deal on a car, or a home. Leadership. Authority over others. The ability…

This Real Bliss discerns a foundation for malleability in life. #therevolutionofbliss

Copyright © 2022 the revolution of bliss -– All rights reserved

This Real Bliss requires being outside the box... for good. #therevolutionofbliss

Copyright © 2022 the revolution of bliss -– All rights reserved

This Real Bliss reminds you that what others say is not always so for us. #therevolutionofbliss

Copyright © 2022 the revolution of bliss -– All rights reserved