Noa

1. i am the one thing in life i can control

2. i am inimitable

3. i am an original

4. i’m not falling behind or running late

Play the song you've been wanting to hear. Right now, they are singing for you.

Give yourself a moment to pet your cat. This warm and purring person loves you.

Stop where it is safe for you and wonder at the soft glory of a sunset.

Really smell the rain when you get caught in it. Look at what beautiful reflections it can make.

Eat a cookie if you can, and marvel at how many people are involved in growing, harvesting, processing, transporting, and selling each ingredient.

We are all connected. On our worst and most lonely days, we are all connected to the earth and to each other.

you have to be kinder to people who are slow processors.

you have to be kinder to people who don't understand your jokes.

you have to be kinder to people who forget important dates.

you have to be kinder to people with cognitive decline.

you have to be kinder to people who were always this way, too.