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The first year of life of the baby is extremely important in terms of their physical & psychological development. It is during this period, that the sense of basic trust between a mother and the baby is formed. The relationship between the mother and the baby has been the subject of several research studies. Attachment is an emotional and expected condition between the mother and the baby that begins in the first days of life.

Maternal attachment is a unique, tender loving relationship that develops between the mother and the baby; its consistency leads to the development of feelings of trust in the baby as a result. Postpartum attachment and care between the mother and the baby are important for the baby to lead good physical, spiritual, and emotional health in life.

It has been proved in many research and studies that, the mothers who applied massage to their infants achieved an easier interaction. Also, the infants’ sleep duration was increased when their mothers spent more time with them and did massage to them.

Birthdays. The one day when you're the star. The world revolves around you. You can't stop grinning from ear to ear. No matter what our age, a birthday will never fail to excite us.

Now imagine, what a big deal it must be for your little one. On that one day, all the excitement, eagerness is justified. On that special day, if he wishes for the moon and the stars, so be it!

At BabySutra we're ready for it. We're ready to pamper your child with anything they wish for. Their wish will be our command. We curate birthday experiences that will be remembered for a lifetime.

How do you ask?

Because we understand the feeling of having the perfect birthday. Unlike olden days, few balloons and snacks will just not make the cut. The world of the internet has opened up a lot more into our kids' imagination. All year long they have been looking at pictures and wishing for princess castles, superheroes saving their town, the world of Frozen and Peppa pig.

Your little bundle of joy is gearing up for a full-blown, themed party. All the drama, the costumes, the props. The magic of a perfect celebration lies in the detail.

Is all this possible to create without countless sleepless nights and a meltdown? BabySutra has your back. We're not just another party organizer in town who dusts their hands off with some balloons, fairy lights, and a cake.  You've had enough of those for your little one.

Ours is unlike any other. We host spa parties. Yes! You read that absolutely right. We conceptualize parties that are all about being pampered, entertained, and most importantly cherished for each and every moment.

On a special day, the place will be done up with quirky decor related to the theme you choose. Leave it to us to design and send out e-invitations to the guest list and make sure they're all ready for the big day. Apart from that, each of our tiny guests onboard will be welcomed with customized name badges and spa robes to start off the celebration.

The birthday star will be welcomed with a tiara or a crown. It goes without saying that the most important person in the room must always feel important and special.

However, not just the birthday baby, we host each and every guest with the attention and warmth they deserve.

While the party is in its full swing, our pamper sessions swiftly take over. Adding that extra zing to parties hosted at BabySutra will be our exclusive spa session for all the kiddos. Can you believe that! A spa session for everyone at the party. The celebrations couldn't have gotten better. They can let their hair down, put their feet up and indulge in the best manicures and pedicures. Stylists will assist each of our guests with utmost attention and warmth.

As time flies, we make sure to keep our spirits high. Another fun session awaits with so much more yet to be discovered.

It's time for nail art. The happy bunch will don their creative hats and immerse into artistic renditions on their tiny, pretty nails. Of course, under the guidance and supervision from our in-house experts who will make sure that everyone is safe, and it isn't a chaotic mess. This session is sure to be etched in the memory long after the party is over. We make sure to keep the party not just about mindless fun and games, but, the little ones are introduced to a new skill to learn.

The fun doesn't just end at that. Make room for more entertainment and giggles. This party is all about hitting the right chords.

It'll be an unforgettable experience for the kiddos when they spend time together doing all things pretty and creative. Nail art, cupcake making, tattoo artists (of course, the temporary ones) are only some of the many highlights of this party.

Kids are such a pleasure in our lives. These little ones mold themselves the way you want them to and create their world surrounding you. Kids of this era are smart, stylish; they understand what it is like to look good, to groom themselves. A haircut is an important part of their grooming and can be a totally enjoyable experience or a dreaded dream for you. Kids Hair Salon these days are trending as more parents are getting conscious towards a hygienic, safe baby haircut Baby taking haircuts in fancy salons must be exciting you and making you feel good about your baby's first haircut too. Isn't it? Is it all so lucrative as it looks? If your baby is born with gorgeous locks or with a smooth head, you have to be prepared for their first haircut. Kids are sensitive and a new thing like a haircut can put them into a lot of thought processes. Their locks are soft strands of gold and you have to be careful enough to give them all the safety for their first haircut session.

When is the right time?

The right time depends upon your baby's hair growth. For some babies, hair grows at a very fast pace, and they might be ready for a cut at an early stage too. Some kids might not be ready until they are well into their toddler years. The right time is also about the parent's preferences. Some parents might like the curly, wavy, or straight locks of the baby, while some might like the clean, trimmed look. You must be aware of the fact that after the first cut, fine hair could grow thicker. And those cute baby curls you just had cut off may not grow back.

Make sure your baby is prepared

How are you planning to break it to your baby that it is time for their haircut? Are you planning to use the same term? Well, you might want to give it another thought. Your baby surely does not like surprises at this age and not a surprise haircut for sure! Think about what goes into a haircut. Your little one has to sit still in a chair, wear a plastic cape, and have a stranger touching their hair. All of this is too much for a baby to handle. Try to prepare your child as much as possible. Way before you have scheduled the haircut, talk to them when they are playing or are in a good mood. Explain the process or bring him along for your haircut. Using the word "cut." might scare the toddlers. Try using "snip" or "trim" instead.

Know when to go, where to go

When to go is all about your priority and your baby's preparedness. Delay a little if you want to preserve the baby look while you prepare your kiddo for the big-kid kind of things! Trimming superfine baby hair often makes it look thicker. So take a call as per your liking. Choose a salon that knows how to deal with these little champs. They can be tricky to handle and only experts will know how to handle them. Kid's salons have videos and books to keep little kids entertained. Some attract the kids with a photo and certificate as part of a first-haircut package. Our stylists at Babysutra are perfect for the job. Your kids are going to go back happy; we assure you that.

Plan carefully, book appointments

So if the day is set, start planning for it. Pack their favourite toys or a colouring book to keep them distracted and help make their first haircut easier. Bring along his or her favourite toy. Feed your child well, let them sleep well; a hungry kid will surely not entertain any stranger around him. A "hangry" kid will throw tantrums, and that is the last thing you need. Isn't it?

Tips to survive a baby haircut

Kids are shy and a haircut involves visiting a Kid's' hair salon, interacting with a stranger, and letting them so close. This might not be a very happy experience for you and the kid. Here are some tips to survive a baby haircut.

Time matters: Avoid nap hours, hunger hours because kids tend to be cranky then. Choose hours when they are happy when they are the best versions of themselves.

Distracting is the key: let the kids bring along their favourite pacifier to keep them occupied and make them feel at home. At such times, distracting through a video or rhyme playing on your phone can be a great help. Even better if your child loves to sit on your lap. Make him feel at home in your lap and get the haircut done.

Face away from the mirror: a kid's salon will have plenty of toys, and other distractions on the walls. Try to keep their face away from the mirror so that they don't get freaked out seeing the hair trim.

Take breaks: a baby haircut will take more time than you do. Be prepared with ample time, an afternoon may be so that you can spend time with your kid when he is getting a haircut.

Treat them: if your kids get cranky and are in a bad mood, you can treat them with their favourite food or give them their favourite toys after the haircut. This can be an instant mood lifter.

Birthdays. The one day when you're the star. The world revolves around you. You can't stop grinning from ear to ear. No matter what our age, a birthday will never fail to excite us.

Now imagine, what a big deal it must be for your little one. On that one day, all the excitement, eagerness is justified. On that special day, if he wishes for the moon and the stars, so be it!

At BabySutra we're ready for it. We're ready to pamper your child with anything they wish for. Their wish will be our command. We curate birthday experiences that will be remembered for a lifetime.

How do you ask?

Because we understand the feeling of having the perfect birthday. Unlike olden days, few balloons and snacks will just not make the cut. The world of the internet has opened up a lot more into our kids' imagination. All year long they have been looking at pictures and wishing for princess castles, superheroes saving their town, the world of Frozen and Peppa pig.

Your little bundle of joy is gearing up for a full-blown, themed party. All the drama, the costumes, the props. The magic of a perfect celebration lies in the detail.

Is all this possible to create without countless sleepless nights and a meltdown? BabySutra has your back. We're not just another party organizer in town who dusts their hands off with some balloons, fairy lights, and a cake.  You've had enough of those for your little one.

Ours is unlike any other. We host spa parties. Yes! You read that absolutely right. We conceptualize parties that are all about being pampered, entertained, and most importantly cherished for each and every moment.

On a special day, the place will be done up with quirky decor related to the theme you choose. Leave it to us to design and send out e-invitations to the guest list and make sure they're all ready for the big day. Apart from that, each of our tiny guests onboard will be welcomed with customized name badges and spa robes to start off the celebration.

The birthday star will be welcomed with a tiara or a crown. It goes without saying that the most important person in the room must always feel important and special.

However, not just the birthday baby, we host each and every guest with the attention and warmth they deserve.

While the party is in its full swing, our pamper sessions swiftly take over. Adding that extra zing to parties hosted at BabySutra will be our exclusive spa session for all the kiddos. Can you believe that! A spa session for everyone at the party. The celebrations couldn't have gotten better. They can let their hair down, put their feet up and indulge in the best manicures and pedicures. Stylists will assist each of our guests with utmost attention and warmth.

As time flies, we make sure to keep our spirits high. Another fun session awaits with so much more yet to be discovered.

It's time for nail art. The happy bunch will don their creative hats and immerse into artistic renditions on their tiny, pretty nails. Of course, under the guidance and supervision from our in-house experts who will make sure that everyone is safe, and it isn't a chaotic mess. This session is sure to be etched in the memory long after the party is over. We make sure to keep the party not just about mindless fun and games, but, the little ones are introduced to a new skill to learn.

The fun doesn't just end at that. Make room for more entertainment and giggles. This party is all about hitting the right chords.

It'll be an unforgettable experience for the kiddos when they spend time together doing all things pretty and creative. Nail art, cupcake making, tattoo artists (of course, the temporary ones) are only some of the many highlights of this party.

Let's talk about postpartum depression!

I vaguely remember the first 6 months after my baby was born. I had issues with breastfeeding, was anxious all the time, couldn't sleep even when my daughter gave me the time to sleep and was constantly thinking. Maybe I wasn't clinically depressed but I was on the spectrum as they call it. They were times when I was scared my daughter might just stop breathing (although she was perfectly healthy). I'm sure a lot of mothers out there can relate to what I was going through. It took me almost a year I'd say to feel like myself again.

This experience got me thinking. Clinically there are many mothers who might not be diagnosed as having PPD but they are still on the spectrum and undergoing a lot of emotional upheavals. The body post-childbirth loses progesterone at such a fast pace that some of us can't manage the changes. Clinically depressed cases do require a lot of support but so do these ones on the spectrum. And this support has to come from the partner, the family and friends.

I will share a few things that helped me through this which might help other mothers as well:

It is normal: Read this statement again and again. What you are experiencing is a totally normal reaction to such a big physiological change in your body. Acceptance is a big step towards feeling better. Every mother has to face these challenges and you will not be alone in this.

It is okay to ask for help: A lot of mothers feel they have to do this alone because it is their choice to have a baby. Yes, it is your choice to have and raise a baby but you don't have to be the superwoman right away. It is okay to ask for help: from anyone. At the most, they might say no; which I don't think anyone with a heart would. And remember: if things are very tough to handle, always seek professional help.

Give time to yourself: Unfortunately, it took me 6 months to realize this. However busy your baby keeps you, make it a point to give an hour of the day (or more if you can manage) to yourself. You can sleep, eat, shower, exercise, watch a movie, walk, go on a date or do whatever you want in this one hour. But make it baby-free time. Yes, we all love our babies but this time to yourself will ground you back to reality and will give you space to unwind. Take help from someone so that they can relieve you from baby-duty.

Do not strive to be perfect:  The desire for perfection is often the cause of depression. No one is going to be perfect at motherhood, especially the first time. If it comes to you naturally then great, if it doesn't then also it is great. Remember, you will learn from your mistakes and your baby will learn to adjust. You might feed him too much/ too little, dress him too much/too little, bathe him too much/ too little but whatever you do, if it doesn't work once, you can always change it. So don't beat yourself up over being perfect as a mother. Make room for making mistakes and forgive yourself in the process.

Eat healthily: You are what you eat. Your brain and gut are closely linked so be watchful about what you eat. Avoid refined foods, white sugar, alcohol, and anything that you feel doesn't suit you. It is a myth that you need to have dairy to produce more breast milk. If having dairy gives you acidity, gas, indigestion, bloating, or nausea then cut out dairy products from your diet. Listen to your body when it says something doesn't suit it. Your digestion post-childbirth is very weak. So have simple foods that are easy to digest. Have loads of fruits and vegetables.

Get some sun: If it permits you to have sunlight, then have at least 15-20 minutes of sunlight every day. Vitamin D supplements are not a replacement for sunlight. Sunlight has a lot of other properties which are good for you. The heat of the sun is especially good to improve your circulation and release all the endorphins to make you feel happy.

Do your exercises: Doing even light stretching or warm-up exercises can help you release those endorphins. Make it a point to set aside 15 minutes each day to do some light exercises. They will keep you happy and help you lose the baby weight.

Homoeopathy for support: Homeopathy is lovely to use especially in these situations. It is safe, effective, and has no side effects. Unlike drugs, homoeopathy is safe to use while you breastfeed so you don't have to worry about interrupting your feeding schedule. There are many remedies that might come in handy at this time like Natrum Mur, Pulsatilla, Ignatia, Sepia, etc. It would also be therapeutic to see a homoeopath. You can talk out your feelings and get some remedies to support you through this process.

I hope this article can help a few mothers out there who are still struggling.

Remember it is a phase and it will also pass!

OUTLAW BACK LABOUR

It is high time that labouring on the back is outlawed

When you want to understand the logic behind something, delve into its history. When I was in medical school, I never understood how women took such uncomfortable positions during labour. Lying on their backs or reclined on the chair (at a high-end hospital), with their legs up in the sky or hung in stirrups. This is a disturbing image and probably that's one of the reasons that in India they do not allow the husband/ partner to be in the labour room.

I also had an interesting conversation with my maid who is 50 and has had 4 kids. She delivered in her village and she distinctly remembers squatting (like sitting on the Indian toilet) and the baby coming out. She also prides on the fact that she had no tears or stitches for any of her births. I was intrigued. So, as any inquisitive mind would do, I delved into the history of it.

It's storytime!

Before males were allowed in the field of gynaecology, midwives were assisting childbirths everywhere. They followed a more instinctual birthing technique. They let the mother choose how she wanted to give birth while they just assisted the process. Slowly, as males started entering the field, these things changed.

Up until the 16th century, births were only done by midwives. The only males in the birth process were the surgeons (who were called butchers at that time) who were called in for complicated births. Slowly the males started infiltrating the whole birth scenario.

Francois Mauriceau of France was the first one to introduce a reclining position for births without any evidence backing it. The aristocrats of that time, preferred the lying down position as well because the mothers could cover their faces or be sedated through the whole process. So the female was reclined on the chair with the curtain between the doctor and her. The doctor didn't have to see her face and could perform the delivery without any interference. In addition, this position made it easier for them to give episiotomy (the Cut) which was again administered because it was considered safe (without any solid evidence to back it up). Once this practice was common in Europe, it also became popular in America. And slowly, the instinctual birthing positions were replaced with the lying down position without any scientific backing. And from there began the systematic medicalization of a beautiful natural process. Thus started the medicalization of birthing practices and the birthing instincts were broken down bit-by-bit

Five top reasons why Lithotomy position is very damaging

1. It restricts the movement of the coccyx and the sacrum. During labour, the pelvis moves to create more space for the baby to come out. This is achieved by the sacrum and the coccyx moving backwards. When we lie down, we restrict this movement causing less space in the pelvis and these cases are falsely diagnosed as CPD (cepahalo-pelvis disproportion) and taken into c-section.

2. Labouring on the back is against gravity. The baby is coming up instead of going down along with gravity. Hence, the mother has to put more effort into this process.

3. Putting your legs up restricts the blood flow to them. This increases the chances of cramps and fatigue. So when the mother is considered unable to labour because of these reasons, they are taken for a c-section.

4. Damage to the Ulnar nerve in the hand. When the woman holds both her legs so tightly, there are chances of damaging the nerve in the hand. This can cause wrist pain, swelling and restriction of movement.

5. Higher risk of perineal tears and anal sphincter injury (which can cause faecal incontinence, pain, discomfort and sexual discomfort)

Yes, in some cases lithotomy is indicated (depending on the position of the baby and requirement of episiotomy) but it is never universal. Now it is high time that we adopt safer birth practices. A lot of countries including the UK, Ireland, the USA, and Australia are claiming back their midwifery birth practices slowly. A lot of changes have been incorporated in their guidelines as well. For example, Episiotomy is no longer routine and given only if it's indicated; Hospitals are more open to giving different birthing positions; water-births are becoming commonplace etc.

As a doctor who has seen how childbirth has changed in many countries, I say it's time we in India change it too. And this will not happen unless we women educate ourselves more on what we are getting into.

Click Here to get the best antenatal service in Bangalore and Mumbai

Motherhood is a beautiful experience. If you are experiencing that already, or are about to be a mother soon, we would love to be a part of and help you in upbringing your baby. Newborns need a lot of attention and care from their mothers. Owing to the modern lifestyle, many mothers also face the stress of giving birth to a premature baby; and this requires even more care and love for the baby to grow like their normal born peers.

Are you sailing in the same boat? And are worried about a lot of things including weight, brain development etc.? Don’t worry; we have got your back in these tough times too.

The role of a gentle touch

Premature babies just need your extra care, a personal touch, more attention and care to help them evolve and feel secured.

Touch is one of the first senses that develop in a newborn. Touch is a beautiful feeling that helps the baby feel protected, cared for and supported and this is where infant massages come into the picture.

What is infant massage?

Baby massage has been an age-old practise done by midwives to newborns for their better development. The trend has seen some evolution and has continued due to the perceived health benefits.

A human touch, a gentle hold is like therapy to a newborn. Infant massage for babies is a way of communicating, playing, and caregiving for leading a wonderful life ahead. An infant massage is a process of gently massaging the baby’s muscle in a specific way to improve their mental and physical health; help in the growth of premature or underweight babies and helps them to sleep and relax longer.

What are the health benefits of massaging a premature baby?

Infant massage can do wonders for your baby. We have known the benefits of infant massage in babies through our blog Top 5 Benefits of Infant Massage You Didn’t Know! Now, let us take a look at the health benefits of premature babies.

Infant massage is a lot more beneficial for premature babies as it:

Helps put on appropriate weight

Helps in the development of their brain

Promotes sound sleep

Boosts immune system and circulation

Makes bowel and tummy work better

Mental health and development can also be seen through motor skills, personal and social behaviour and psychomotor development in babies.

Infant massage can also help in the overall development of your premature baby:

1. Enhancing hormones

A soothing touch, like that in a baby massage, releases hormones like oxytocin that help relax the baby. The hormone inculcates the feeling of closeness, of love that might be missing in immature babies.

2. Keeping stress at bay

Premature birth is a stressful situation for both the parents and the baby; there are hormones (cortisol) released in our bodies under stress. Cortisol levels might be high in premature babies as well as mothers. A massage routine has been shown to lower the levels of stress in premature babies and their mothers; hence is a great way to de-stress the baby.

3. An “organised” baby

The gentle touch during massage keeps them calm and content. You can notice stable breathing, less agitation, more calmness in babies after regular massage sessions. As the baby is calm, they can use this energy in growing and healing, to sleep better, increase feed ability and become normal soon.

4. Vagus nerve stimulation:

Giving birth is like a new birth for the mother too. There are several changes in the body like weight gain, fluid retention, changes in the breasts, taste and smell changes, and various hormonal changes too. A woman needs to be hail and hearty to give birth to a healthy child. During the 9 months, a woman might have morning sickness, headaches, swelling, and other changes that might occur frequently. When there is so much happening in her life, the partner or the father-to-be can be the perfect emotional and physical anchor for a new mother. This article helps you to take care of the mother in their emotional roller coaster of 9 months and taking care of the newborn.

How can partners help mothers during childbirth?

From the day a woman has conceived, thoughts of all kinds gush to her mind and continue till the date she is about to deliver the baby. Thoughts about her physical appearance, mental health, the journey ahead in taking care of the baby, and a lot more dominate her mind. It is important that you, as a partner, support her fully during childbirth. Let us see how:

For partners, it is common to feel lost in the chaos and excitement of preparing for the new child. It can be quite challenging to find what a partner should do during childbirth. But it's important to remember that your presence and participation is valuable. Know these crucial tips to help the mother during childbirth:

Know it all as much as mothers know about childbirth: Childbirth classes along with your partners before you reach the date of delivery. If not as much as the mother, you should know the basics of birth. Understand the general flow of birth, the different stages, and phases of labor, and the mechanics of birth will make you confident.

How can you be comforting to your partner: without playing the guessing game much, shoot a question at your partner, 'what kind of support do you seek from me when you imagine you giving birth?' Talk to your partner about what happens during pregnancy and birth and you might automatically know what is expected out of you.

Meet people who will be involved in childbirth: it gives you confidence: attend your partner's prenatal appointments, the hospital tour, doula meetings, and anything else that's relevant to know who will be present for your child's birth. Getting to know people who will be involved gives you more confidence to support your partner.

Talk to other fathers to know more/ ask questions: there are fellow fathers too when you make hospital visits. Talk to them, know their experiences, ask questions to gather all knowledge from the first-hand experience.

Partner's role during postpartum

Postpartum or the first six weeks after birth is a crucial period. Although defined as six weeks, going un-pregnant takes a little longer than that. This is the period when you have become a parent, there are big events in life that will take time to shape and evolve. Pregnancy classes teach how to take care of the baby and the mother postpartum; so if you have attended a few, you are at the advantage of knowing things better. Take a look at these tips to prepare well before the events start occurring:

Know what your partner wants: Talk to your partner and find out how is it going to work. What kind of help and support is your partner looking at after the arrival of the child? Be it getting your hands dirty with diaper changes or rocking the baby back to sleep after feedings, or cooking meals while she takes care of the baby; every small help counts and gives relaxation to the mother. Talk about the expectations and have a smooth life postpartum.

Plan your time off from work: Plan your leaves around the time of birth well in advance. Coordinate with your partner and family members about who is going to stay for how long to take care of the baby so that you can devote maximum time.

Determine sleep timings: Good sleep during the postpartum period is tricky and lack of sleep will affect you and your partner to a great extent.  Although there is no practical way to prepare for sleepless or broken sleep nights, you can discuss ways in which the two of you will try to help each other catch up on sleep throughout the day.

Taking care of mental health: One out of 10 fathers experience a postpartum mood or anxiety disorder in the first six months after birth, and one out of eight women will also experience it. There are signs to determine mental health issues; don't ignore them. Talk to a mental health professional as soon as possible if any one of you feels disturbed.

Keep the sex and intimacy intact: Possibilities are that your partner may not be ready for any kind of sexual play or touching after six weeks of giving birth. Reasons are obvious; the birth process itself, taking care of the newborn, breastfeeding, and lack of sleep drains a new mother. Hormone fluctuation also plays a role in making the shift back into a sexual being. However, you can maintain intimacy by being close during the postpartum period. Intimacy, just in the form of holding hands, cuddling, or a good long hug can set things right many times.

Get your hands dirty for the newborn care

However, you have not given birth to the baby, but you are an equal parent, a partner to your spouse, and emotional and mental support to the mother and the child. Stay calm and be prepared for any sort of help that the two require. Taking care of a newborn is a whole new experience and requires the utmost safety, awareness, and hygiene. Here are a few ways you can help in taking care of the baby:

Embrace parenthood: Your baby must be getting used to getting things done by the mother. But be persistent and start helping with settling, bathing, changing, and playing with the baby. Improve your handling skills by holding the baby each time he is ready for some new activity. Spend one on one time with the baby: Parents, including mothers, might develop a bonding either for the first time they look at each other; sometimes this might take a little longer. Spend one-on-one time with your newborn baby to establish a bond and give some relaxed time to your partner. Make time for play: Talk to your baby, sing along, make faces, make noises so that kids learn communication skills at an early stage. This also diverts the baby from the mother's attention so that she can be relaxed. Indulge in infant massage: Massage sessions with your baby can prove to be a boon for you and the baby both. While it helps in making the baby healthy, provide nourishment; it also is a good chance to bond with your baby.

More than anything else, make time for the two of you. Once the excitement for the newborn is over, both of you can feel exhausted and feel worn down by the constant routine of taking care of the baby and doing the chores. There is no time for yourselves, there is a lack of sleep and stress can take a toll on the relationship too. You might see changes in each other, but learn to embrace them. Taking the time to talk to each other is often the best way to handle these issues.

THE BENEFITS OF INFANT MASSAGE IN THE TREATMENT OF COLIC ISSUES

Infantile colic, cry-fuss and sleep problems are transient in the initial months of life of the baby and studies have proven that they contribute to maternal depression, parenting stress and family mental health problems.

Researches show that massaging the baby during the first one week after the birth, significantly improved colic problems. One of the really nice things that you can do for a baby with colic is to use some massage techniques that support and massage the abdomen, which is often really hard and uncomfortable.

International Association of Infant massage trains mothers in various massage techniques including the techniques for the relief of colic/Gas. These massage routines by IAIM can be used when problems like tummy pain, wind, constipation or colic occur. The strokes should be repeated 2–3 times a day at least for 2 weeks for more benefits.

Apart from helping the baby having colic issues,

Each Massage May Stimulate:

Circulatory and digestive systems

Hormonal and immune systems

Coordination and balance

Learning and concentration

Muscular development and growth

📷

Read Pamper Parties!

Yes, that is what we all do when we go to a spa; pamper ourselves! Your little ones' love being pampered too. Spa parties for kids are the best way to give the relaxation, the feeling of being beautiful; inside out and the fun of experiencing all the salon experience with their friends. Spa parties are a perfect setup for your kid's birthday bash, a little get-together, a timeout party or just when they want to be pampered. This already feels like your little ones are growing up, and want to act like grownups! Want to give them the same experience as you do? After all, you are not the only one experiencing the "metropolitan culture"; your little boy/girl is up for the same! Walk into Babysutra, where we throw spa parties for your little ones. Yes, your kids can have a fun, relaxing and exciting experience at Babysutra with the well-planned spa parties. We have all the sass and glamour, fancy bathrobes manicure-pedicure sessions, cupcake making and so much more. Read along to know what we offer in the spa parties and how can you book one.

What all is included?

1. Welcome board, Guest name badge, Spa robes, E-Invitations, Basic room decoration: Kids love it when they have their name written on their stuff. Once booked, we will send invitations to all the party members for that personalized effect. When they walk in for the party, we welcome them with their name badges, give them their spa robes and they will be excited to see a spa-like room decorated for them. This has already set up the mood for a party for the young gang.

1. Mini Manicure & Pedicure and Nail Art: Everyone (Even boys do pedicure and Manicure at our party ) will love this! They have seen their moms pampering their nails and this one is like a dream come true for them. A professional giving a manicure to the little ones can be really exciting for them. We let them indulge in a mini manicure and pedicure session finishing with some nail art to flaunt. And don't worry, we aren't using toxic products for your kids. All our products are kids friendly, non-toxic and organic.

2. Cupcake and lip balm making: cupcakes are a favourite amongst these kids. Little designed pieces of cupcakes can spice up their parties. We teach the boys and girls a simple way to decorate their own cupcakes that they can take away as a gift from us! Kids fancy lip balms too. What can be better than learning how to make lip balms? We let them learn and let them take their creation home.

1. Hairstyling: the little men are crazy for their hair too. We have a hair specialist to get the girls and boys a hairstyle of their choice and make them the divas and the rockstars they wish to be!

Spa parties are a lot more than just fun and frolic. Your kids learn a lot of skills during the whole event. They get to interact with other kids, showcase their creativity, share things that they create, experience the joy of pampering and get relaxed and refreshed for performing well in their studies and other activities.

A spa party can be booked for a minimum of 5 and a maximum of 15 children aged 5 to 14 years. The spa party is scheduled for 3 hours where they can enjoy all the above-mentioned services and come out happy and beautiful!

Does Childbirth Education Make a Difference?

Bringing a new life to this world is a complete transformation of a woman's body and mind too. From the onset of pregnancy, till the time the child is born, a woman experiences a completely new phase of life. Pregnancy, therefore, is a new life for a woman too as much as it is for the child who is born. It becomes imperative that the mother has complete knowledge about the physiological and psychological changes that occur during maternity. A majority of women still do not have access to reliable information about their maternity and ' if it is on the internet, it is true' is playing a part in imparting false information too. Childbirth education thus becomes necessary when a woman has decided to become a mother. Her body, her thoughts, her activities before and during her motherhood should be governed by the right set of information that can only be provided in Childbirth classes.

What is childbirth education?

Childbirth education is a series of classes designed to help women attain accurate and relevant information about childbirth and make informed and independent decisions about their care. It is an evidence-based education that ultimately impacts their behaviour and well being.Childbirth education was formalized in the 1960s to impart knowledge about labor and birth to women and their families. When they are entering into the maternity system, this information helps women to take care of themselves. In the 1960s, these classes were more important for women to avoid medication and have a support person with them during labor. The Childbirth education system is still a good way to educate expecting mothers about their bodies and to take care of their children.The goals of childbirth education are still the same. The only difference being that there are more researched facts, there is more value of the normal physiologic process of labor and birth and the care practices that facilitate that process.There are various childbirth classes available like Hypnobirthing, Birthing from Within, Lamaze technique, Alexander Technique, etc. Each of these classes and techniques has different fundamentals and approaches towards childbirth;

Hypnobirthing: is an all-natural childbirth class that teaches and requires mothers to use the power of self-hypnosis to control pain and stay calm during labor. Birthing from within: is a holistic approach towards childbirth that educates mothers on how labor works and how to keep calm during the process while coping with any surprises. The Lamaze technique: Lamaze classes are designed to make the parents feel confident, powerful, and supported. All techniques are evidence-based and focus on empowering the mother with the right set of information. The Alexander technique: is a movement-based birthing class focusing on correct posture, improving mobility, and maintaining alertness during labor to eliminate stress and improve relaxation efforts for mothers.

Our Childbirth Masterclass, 9 months and beyond is inspired by the best practices from all the classes and is focused on giving the maximum benefit to the mother and the child during and post-pregnancy.Having an understanding of the physiology of labor and evidence-based care practices enables women to let labor start on its own, move freely in labor, keep birth in upright positions, have fewer routine interventions, and keep their babies with them.

How are mothers benefitted?

Having taken a confident decision on pregnancy, expecting mothers know that the journey from pregnancy to parenthood is full of joy, a little stress, and a lot of rewards. It is a life-changing experience. At Childbirth classes mothers are encouraged to ask questions that benefit them in several ways:

Become confident about a better outcome

Throughout their pregnancy, mothers are encouraged to ask questions that help them feel confident and make informed decisions. Childbirth classes are designed to reduce fear and anxiety and increase confidence in expectant mothers.

Learn about pregnancy and prenatal care

Many birthing classes teach you more than just labor and birth. As we know, there are changes in the body as the pregnancy progresses, mothers are taught how to take care of themselves and the baby during pregnancy. Childbirth classes are handled by certified and experienced trainers who will impart valuable insights on how to have a healthy pregnancy and guide you for smooth delivery.

Determine birth preferences

During the Pregnancy classes, when you are learning the different aspects of labor and delivery; there is a complete picture of how you will handle situations during your labor. Now you are the best judge for what will work for you and whatnot. This means that you can layout your birth preferences. You will need to learn about what will happen if you have complications during labor. In the case of medical intervention outside of your birth plan, you should know the consequences. Well, as scary as it sounds; the process can be comforting if you know all about it.

After the childbirth class, you also get to decide your birth plan by discussing the options that are available for handling pain during labor. You will learn breathing and relaxation techniques, learn the pros and cons of different methods, know about pain medications like epidural blocks, etc.Why do childbirth classes still find relevance?Gathering false, half-cooked information has to be avoided in any case during pregnancy and otherwise too. For example, if you google 'epidural'; there are 3 million search results. Of course, you are not accessing all of them, and the chances of consuming misinformation increase.That is the reason why an expecting mother should consider a childbirth class.

Our childbirth masterclass, 9 months and beyond is just the first step towards your parenting journey. The sessions are designed meticulously to ease your motherhood, to make your journey worthwhile. Many moms across the globe swear by childbirth classes and say that they would not have delivered their first baby without proper education. Childbirth classes are still relevant and required to make a difference because:Living in nuclear families, there are no grandmas and nannies who can support you with your child's birth. Back then, when people lived in joint families, in their hometowns, help and education were abundant from the elderly that are now missing big time.

Upbringing your child is an art. Of course, there is a lot of knowledge to gather from your parents and friends who are already enjoying their parenthood; but a childbirth class will put you at ease, and will answer all those questions that you might not be able to ask anyone else. Moreover, the education provided in classes is timeless and builds the foundation of your knowledge of upbringing your child.

Mother's health is equally important- you are just out of the labor room and there is not much support for instance. Pregnancy classes make you self sufficient to take care of yourself too after the delivery. With '9 months and beyond' we give you lifestyle counselling, teach you the importance of good nutrition post pregnancy so that you can take care of yourself along with the child.

WHY HYDROTHERAPY WORKS WONDERS WITH BABIES?

Do you know humans are excellent swimmers by birth just like any other animal species? Swimming is the only exercise where every part of the body gets an equal amount of energy flow and workout. Hydrotherapy is similar to swimming but it involves special activities in warm water.

Young and energetic parents who are looking to give their children every single boon on earth should consider introducing their children to water therapy at an early stage of their infancy. This therapy is being used in the treatment of juvenile rheumatoid arthritis.

If you introduce your child to the pool within a few days of their life, you will be giving them the best of both mental and physical health.

Why should you consider hydrotherapy for your baby?

Hydrotherapy works miracles for the baby and helps in their holistic development and well-being.

It helps to improve the muscles of the baby and promotes its growth and development.

It relieves colic and soothes their stomach, reducing stomach problems.

Hydrotherapy enhances the balance and coordination of the baby

The therapy stimulates their senses and encourages exceptional bonding with family members

The pool activities stimulate the balance system of the child, which is the base of fine motor development.

The workout enhances their appetite and helps parents to wean them better.

Helps the child to sleep better and thereby allows you to have a good night’s sleep, as your little one is not around to disturb.

What is hydrotherapy?

Before considering how best hydrotherapy can help your baby, let us first discuss the therapy for babies. Hydrotherapy is introducing the infant to a pool of water. These pools or pods have temperature-controlled waves that flow in highly synchronized waves. It stimulates the baby’s natural kicking reflexes as well.

The baby will be attached to a flotation device so that they can explore the water without compromising safety. This floatation device helps the baby to stay afloat without causing any stress on their bones. With hydrotherapy, parents help their neonates to practice stretches safely and give them a total body workout.

Key Developments of Babies by Hydrotherapy:

Neuro-muscular development: Babies are born with certain natural reflexes, and the most prominent of them is the kicking reflex. When these kicks are done in water, it stimulates their neurons and in turn, helps in their better growth and faster development.

Skill enhancement: According to experts, when the baby glides or kicks through the water, they develop body balance, immunity, motor skills, and cognitive functions.

Cognitive development: Children who learn to swim at the early stages of their life were cognitively ahead of their peers by at least 11 months. Also, these children develop a higher level of confidence compared with their peers and adapt to new and challenging situations of their life better

Active babies: Introducing the baby to this baby spa early in their life helps them to attain superior control over their muscles. Thus, they will be active compared to their peers and walk and crawl faster.

Regulates activities: As the swimming pods are filled with warm water, it helps the baby to relax and helps in regulating their feeding and sleeping patterns.

Enhances reflexes: Hydrotherapy has proven to improve the reflexes of the baby, such as balance, coordination, grasp, etc.

Enhancing body systems: Hydrotherapy enhances lung capacity, improves digestion, and enhances the respiratory and circulatory systems.

Prepares for the future: Babies, who are introduced to hydrotherapy early in their lives, are not hydrophobic and mostly grow to be good swimmers.

Hydrotherapy is very different from swimming. It is a therapeutic practice where the baby is made to float in the water with the help of a floatation device.

The hydrotherapy pool is temperature-controlled, and the water is also warmer to care for the tender skin and muscles.

It is performed under the supervision of experts in a safe and therapeutic environment.

Moreover, this baby care therapy helps in strengthening their muscles, decreasing pain, and helps in relaxing their tender body.

Bottom Line

Hydrotherapy helps in improving their cognitive and emotional abilities. By introducing your baby to hydrotherapy, you are introducing him to excellent skills and preparing him to thrive in the competitive world. So are you ready for the best baby care? Then, gift your tiny tots with the best baby spa day to enhance physical, cognitive, and emotional growth.

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It’s convenient, isn’t it? To take your child along with you to the same salon that you’ve been visiting for years? How difficult can it get to groom a kid, you think. But, unlike adults, your kid needs a specialist who will be patient, friendly, and trained specifically to deal with children.

Let’s face it, when it comes to your little one, nothing ordinary will make the cut. And so, in this article, we tell you the elements you should keep in mind before choosing the right salon for your kid.

Why Kid’s Salon?

A kid’s salon, unlike an adult salon, involves multiple factors on which the decision must depend. Some of these are - a child-friendly atmosphere, a location that your child is familiar with, grooming experts who have been trained to take care of a child, and the authenticity of the products offered and their gentleness on your child’s skin.

An often ignored, but considerably important decision to be made in the early stages of child development is to make grooming a part of your child’s ritual. It encourages a better sleep cycle, a sense of calm, and promotes a positive attitude. Regular visits to child salons and spas instill a good habit and boost self-confidence among children.

So, what should be on your priority list when choosing the right place? We recommend the right environment of the salon.

A common mistake that most new parents end up making is to take the child to a salon that is not equipped for them. Your normal salon isn’t designed to keep your child in mind. Hence, it is important to take them to a place that is designed to keep their interest in mind. When a kid walks into a salon built solely for them, their mood automatically enhances as the environment is child-friendly.

Why Babysutra – The perfect Destination For Your Kid's Salon?

Babysutra is one such salon created exclusively for children to come and experience a few hours of pure bliss and indulgence. It is a premium salon and spa service that offers scientifically backed services to infants, teens, and their parents. It has a variety of services such as Hydrotherapy, infant massages, hair, nails, and antenatal classes. Babysutra boasts of an environment that’s a mood booster for kids and recharges them with refreshed energy. Not just kids, we have ensured to include the needs of new parents, too. While your kid relaxes, we offer special services to parents that will help them relax their nerves and unwind with us. The centers are located at prime locations in Bangalore and Mumbai, so that travel and accessibility can become easy for parents to visit with their kids.

The other focus area should be to choose the right groomer. One needs to keep in mind that spa and salon sessions get very close and personal. Hence, it is important to leave your child in the hands of an expert who understands the moods and signals of your child. Adult strangers can be very intimidating for children and especially when they are near them. Your baby needs to be eased into this environment and that can only be done by professionals trained specially to handle infants and children. The staff at Babysutra are handpicked, trained, and certified. We take special care to ensure that your baby feels safe around us. Because when the baby is at peace, the parents too can let their guards down for a few hours and relax from their parent duty. Trust us to take care of your child with utmost safety and precaution.

Another overlooked yet essential consideration that parents must have, is to take basics like a haircut or hair wash more seriously. At child-specific salons, the professionals will be trained to understand the fear of the child and hence would deal with it in a friendlier manner. The most common picture of children at regular salons is of them crying, irritated, and intimidated. How often are the places done up to ensure that the kid laughs and relaxes at a salon? Our focus at Babysutra is to create laughter and bonding while the child gets the haircut. Our professionals take them to their favorite car-shaped seat, give them absolute attention before they begin the haircut or hair wash. Our centers are done with colours, decor, and furniture that are kid-friendly and soothing to their eye. This is why kids often look forward to coming back to our centers. We don’t just cut the hair; we curate an experience.

One should also keep in mind the choice of products when deciding on a child’s grooming center. The use of natural, skin-friendly products is essential. Before booking the place, one must be informed of the products used, their possible reactions to the child, and the expiry date of the products being used. These questions may seem obvious but are important considerations to make.

Best Of Services To The Little Ones

Always remember that hygiene is an essential routine in a child’s life. Hence, regular visits to the salon can potentially inculcate an important habit during the early stages of your child’s life. This is why it’s wise to choose a brand that’s accessible to you. The bookings must not be complicated. Who wants an added chore in between an already busy schedule! BabySutra understands this and has made appointments super easy for you. Simply visit our website www.babysutra.in and fill in some basic details that will take less than 5 minutes and you’re ready to take your child to an exciting day out at the spa.

To new parents and their dear ones, here’s one last thought that we wish to leave you with. While we spend hours trying to get the right clothes, toys, food products, and furniture for our little ones isn't it time we introduce them to the right grooming partner too?

Learning how to massage your baby is one of the simplest, most enjoyable things you can do with your child! Infant massage is a long-standing parenting tradition in many cultures, with numerous benefits for both baby and parent.

Why attend an infant massage class?

Our infant massage programme is well respected, well researched and has been endorsed by many parents. Infant massage classes are a fun way to learn how to soothe your baby, learn to understand your baby’s non-verbal language and much, much more… By participating in this training, you will be a part of an infant massage community that connects parents , who share the belief that every baby deserves respect, tenderness, warmth and a listening heart.

In this infant massage course you will learn

• The basics of infant massage philosophy and techniques • Practical infant massage techniques • Learn and practice a few specific massage strokes and sequences. • Theories and other pertinent topics • Handouts • Certificate of participation upon completion of training • ongoing support from the trainer • A compendium of research and resources related to infant massage

Who can attend this training ?

Participants of the training come from all walks of life and include parents, healthcare professionals, education professionals and complementary therapists, early childcare educators , physiotherapists. There are no formal pre-requisites…just a passion for discovering and sharing the benefits of nurturing touch.

Price Online:  1000/-

At Babysutra Center:  2500/-

Duration:   2.5 hours

To Register Click -- https://www.babysutra.in/register-now

Baby Sutra

+91 7829 975 555

[email protected]

International Association of Infant Massage (IAIM) Training offers instructor training around the world. All IAIM training is led by IAIM Trainers who have completed an extensive and practical, multi-phase education program designed to ensure quality training that you will truly enjoy.  IAIM offers the most extensive and comprehensive training for infant massage instructors available in our field. All training follow the fifteen-point curriculum originated by our Founder - Vimala McClure and developed by the IAIM Circle of Trainers.

Training is generally four days, and include hands-on learning with parent-baby classes in a supportive learning environment. Each training covers information about adjusting the teaching to meet the needs of each family and baby, including those born prematurely or with special needs. 

Who attends the IAIM Infant Massage Instructor Training?

Participants of the training come from all walks of life and include parents, healthcare professionals, education professionals and complementary therapists. There are no formal pre-requisites…just a passion for discovering and sharing the benefits of nurturing touch and an ability to communicate well with parents.

Baby Sutra

+91 7829 975 555

[email protected]

B/7, 17th Cross,1st Main Rd, KHB Colony, 5th Block, Koramangala, Bengaluru, Karnataka 560095

Short Pregnancy Class

Our child birth preparation course will empower you to make positive decisions throughout your pregnancy. The power of being informed about your pregnancy will be a positive experience that gives you the confidence to start your parenting journey from a really strong base. . During our course you will learn what to expect and how to handle your pregnancy with confidence.

Duration: 2.5 hours

WHAT YOU WILL LEARN

Physiologic changes of pregnancy

Roles of hormones

Familiar with the medical terms

Different stages of labor

Familiar with the medical terms

What is informed consent

Medical Intervention options

Recognizing and understanding the different needs of the baby

To Read More about the class and Customers Reviews Click the Below Link

https://www.babysutra.in/short-pregnancy-class

Baby Sutra

+91 7829 975 555

[email protected]

For expectant parents, internet seems to have a wealth of information when it comes to pregnancy, childbirth and parenting. If it’s internet it has to be true, right? Of course not! We all know not everything that you read on the internet is true and trustworthy. Luckily, you can now have all the reliable and evidence-based information at one place – The ‘9 MONTHS AND BEYOND’ – a complete childbirth masterclass by BabySutra. After closely mentoring over hundreds of mothers, we know what it takes to build a great childbirth education program. The masterclass is a well-researched, fun, interactive, live streamed program that helps you to make informed decisions about you and your baby’s health and be prepared for the birth and beyond. All our sessions are offered by industry experts having 30 years of collective experience counselling women during pregnancy. 9 MONTHS AND BEYOND – The first step in your parenting journey!

Rs.5000/-

WHAT YOU WILL LEARN

Healthy Food Habits and Nutrition during Pregnancy

The Do’s and Don’ts of Pregnancy

Stages of Labor

Relaxation Techniques & Preparing your Body for Birth

What to Expect during your Hospital Stay

Understanding and Handling Labor Pain

The Process of Birth

Postpartum Health

New-born Care and Nurturing Bond

Read More @ https://www.babysutra.in/childbirth-masterclass

Baby Sutra

+91 7829 975 555

[email protected]