And I donāt care how long itās been
That truth still lives in my body like it never got permission to leave
You didnāt leave bruises anyone else could see
But you chipped away at me until I couldnāt recognise myself anymore
You made the pain feel normal
Made silence feel safer than speaking
You wrapped your avoidance in kindness
So Iād doubt myself every time Iād try to name it
I doubted myself constantly
I told myself maybe I was overreacting
Because thatās what you taught me
That your silence was always my fault
That your distance was punishment for the person I had failed to be
I walked on eggshells until my feet went numb
But the truth is you didnāt want me healed
You wanted me afraid of losing you
So Iād never ask for more
And I stayed longer than I should have
Not because I didnāt know it was wrong
But because I was made to believe no one else would love me either
For a long time I carried that hurt like a secret
I wasnāt allowed to speak
You hurt me and I didnāt deserve it
Iām not ashamed of how long it took me leave
Iām ashamed I never didā¦