things i do to feel my best : the code to being your highest self
there are many things that i do on a weekly / monthly basis; or even every now and then to stay feeling feminine, loved, and fulfilled
taking care of your physical appearance and health is super important, you must feel good on the outside , but you must be taken care of internally as well!
~exercise:moving my body everyday whether that be weightlifting, pilates, sculpt, or a yoga flow helps me keep my body healthy and maintained. GET UP AND MOVE
~whole foods: imagine finishing a good workout and having some delicious fruit and a meal with veggies, proteins, and all the good things; makes me feel so productive and energized (my Pinterest has a board of easy and healthy meal ideas, gocheckitout :) @thechristinacode )
~get dressed:every day, i put on an outfit that makes me feel beautiful, even if it’s a cute workout set or some matching pjs! putting effort into how you look will make you feel wayyyy better
mental and spiritual health are the top , if not most, important factors in a “good” vs. “bad” life. your mind is so extremely powerful that it can be your maker or your breaker, so we must treat it delicately
~I’m weary of the content i consume: if you are consistently absorbing media and music that is negative, degrading, sad, or anger inducing, those traits will show up in your life. I had to put down the true crime, the depressing music, and the bad news.(but stay aware nonetheless;) take a peak at my playlist in my navigation xx
~i start my mornings off slow: getting up and immediately rushing to get ready and picking your phone and scrolling will doom you(trust me I know). my job requires me to awake super early, so I make up for it by going to bed. i try not to procrastinate and save all my tasks for the nighttime, that way i can properly wind down and just rest.
~journal:releasing my feelings and accepting them is the easiest way to let them go. I have multiple journals , and i use them all. don’t think journaling has to be aesthetic or prompted. 9 times out of 10 , I’m writing the first things that come to mind, or I’m writing the exact thought in my head. sometimes i curse and cry, sometimes im writing down some wins in my life.
there are certain everyday things that i do to make my overall life feel much better
~hobbymaxxing: I literally pick up any and every hobby. there are so many things to do in this world, whether it be cheap or at a cost, i am never truly “bored”. I’ll do deep dive of my way of hobbymaxxing here
~maintenance: nails, toes, hair, lashes, etc. are what make me feel like myself. i love to be dolled up and eye candy-coded. not even for anyone else, but for myself! when I look good , i feel great. the maintenance code will tell you more
~be active: I love to go out, whether it be with friends, or on a solo date. every month, i give myself princess treatment, because i simply deserve it. there’s no other reason aside from that. period.
I’m not the best with being consistent, but i can tell a big difference when i do take the steps to be my highest self vs. when I don’t. build yourself up piece by piece, you don’t have to pick up all these things at one. the first step is simply trying xoxox