things i do to feel my best : the code to being your highest self
there are many things that i do on a weekly / monthly basis; or even every now and then to stay feeling feminine, loved, and fulfilled
the physical code
taking care of your physical appearance and health is super important, you must feel good on the outside , but you must be taken care of internally as well！
~exercise:moving my body everyday whether that be weightlifting, pilates, sculpt, or a yoga flow helps me keep my body healthy and maintained. GET UP AND MOVE
~whole foods: imagine finishing a good workout and having some delicious fruit and a meal with veggies, proteins, and all the good things; makes me feel so productive and energized (my Pinterest has a board of easy and healthy meal ideas, gocheckitout :) @thechristinacode )
~get dressed:every day, i put on an outfit that makes me feel beautiful, even if it’s a cute workout set or some matching pjs! putting effort into how you look will make you feel wayyyy better
the mental code
mental and spiritual health are the top , if not most, important factors in a “good” vs. “bad” life. your mind is so extremely powerful that it can be your maker or your breaker, so we must treat it delicately
~I’m weary of the content i consume: if you are consistently absorbing media and music that is negative, degrading, sad, or anger inducing, those traits will show up in your life. I had to put down the true crime, the depressing music, and the bad news.(but stay aware nonetheless;) take a peak at my playlist in my navigation xx
~i start my mornings off slow: getting up and immediately rushing to get ready and picking your phone and scrolling will doom you(trust me I know). my job requires me to awake super early, so I make up for it by going to bed. i try not to procrastinate and save all my tasks for the nighttime, that way i can properly wind down and just rest.
~journal:releasing my feelings and accepting them is the easiest way to let them go. I have multiple journals , and i use them all. don’t think journaling has to be aesthetic or prompted. 9 times out of 10 , I’m writing the first things that come to mind, or I’m writing the exact thought in my head. sometimes i curse and cry, sometimes im writing down some wins in my life.
the lifestyle code
there are certain everyday things that i do to make my overall life feel much better
~hobbymaxxing: I literally pick up any and every hobby. there are so many things to do in this world, whether it be cheap or at a cost, i am never truly “bored”. I’ll do deep dive of my way of hobbymaxxing here
~maintenance: nails, toes, hair, lashes, etc. are what make me feel like myself. i love to be dolled up and eye candy-coded. not even for anyone else, but for myself! when I look good , i feel great. the maintenance code will tell you more
~be active: I love to go out, whether it be with friends, or on a solo date. every month, i give myself princess treatment, because i simply deserve it. there’s no other reason aside from that. period.
I’m not the best with being consistent, but i can tell a big difference when i do take the steps to be my highest self vs. when I don’t. build yourself up piece by piece, you don’t have to pick up all these things at one. the first step is simply trying xoxox
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