The Anxious Bird

DREAM ON SISTER ! If only you could think of nothing at ALL times but you can’t . Maybe think of Sister Star . She’s enough distraction in herself ! Don’t know who she is ? Stay tuned folks . BEEP BEEP BLESSINGS THE ANXIOUS BIRD #anxiety#mentalhealthawareness #mentalhealth #education #church#addiction #recovery humour#hope#spirituality #love https://www.instagram.com/p/BrYYS8tAHEG/?utm_source=ig_tumblr_share&igshid=reqd9j53xfu6

Once again a great team of MENTAL HEALTH FIRST AIDERS trained up and ready to support their networks ! For session enquires please visit the MHFA website Jules Haddock or GenU Training website #mental health#MHFA#genutraining https://www.instagram.com/p/BrTMoUCAsQ-/?utm_source=ig_tumblr_share&igshid=jfp55w8b60oy

ANXIETY RECOVERY A tiny feather is so soft . We often miss them lying on the ground . In the same way hearts can become hard, replaced by a stone, and we don’t notice . We lose the softness . We let worry, greed, anger, pride, the past, and fear harden our hearts. Anxiety steps in . I pray your heart finds integrity, and softens , and feels as light and lovely as a small feather . BLESSINGS THE ANXIOUS BIRD #mentalhealth #mentalillness #recovery #anxiety #birds #birdsofinstagram #feathers #church #spirit#addiction #hope#love https://www.instagram.com/p/BrIy9XpgswU/?utm_source=ig_tumblr_share&igshid=1ik9xf28f0bm8

ANXIETY RECOVERY When you do something really great in life, there is nothing more satisfying than feeling rooster proud of yourself ! Strutting your feathers with pride ! Then to have others acknowledge you as well! Wow ! What a feeling . But what happens when no one notices, or no one says great job? No one claps? Anxiety about your value, steps in . Self doubt wilts your feathers. Always believe that a source greater than you , who knows everything about you, is applauding you, when no one else is . Start looking for that source and know He is clapping for you . BLESSINGS THE ANXIOUS BIRD #God#mentalhealth #mentalhealthawareness #church #recovery #roosters#birds#addiction#anxiety#hope#love https://www.instagram.com/p/Bq3Dy4NgN2z/?utm_source=ig_tumblr_share&igshid=1e5wml2i10t44

PUBLISHER WANTED. Meet Chirpee The Anxious Bird who sets out on a mission only to meet other Australian Anxious birds, until ...... Can’t tell you the end you need to read it ! This book teaches children about the importance of sharing worries. Written by me and illustrated by the amazing Jacob Chapman . Both of us people with lived experience of mental illness . Please contact me at theanxiousbird.com.au if you would like to support the first of a series for kids mental well-being . Also would make a brilliant cartoon series ! #publishers#childrensbookpublishing#childrensbooks #childrensbookpublishers #cartoonmakers #cartoon #mentalhealth #mentalhealthawareness #anxiety#bookpublisher #publishersclearinghouse #hope#recovery#love https://www.instagram.com/p/BqtJut5gucV/?utm_source=ig_tumblr_share&igshid=1bvlnemebkuwk

Great day ladies thanks for inviting me to speak again ❤️❤️❤️❤️ your all beautiful stars #foundation61#camp Angelsea#recovery#hope#stars#love https://www.instagram.com/p/Bqk_bimgRrf/?utm_source=ig_tumblr_share&igshid=vhppny1h09hm

ANXIETY RECOVERY. Fashion anxiety. How do I have to look, do my hair, clothes to wear, latest make up, latest trends? Why do we need to conform like the fashion world? Be ,beautiful you . Drop the anxiety of trying to conform. Unique perfect you is who you were destined to be . BLESSINGS THE ANXIOUS BIRD #mentalillness #mentalhealthawareness #mentalhealth #anxiety #birds #fashion #fashionblogger #recovery #church #spirtuality #hope#love https://www.instagram.com/p/Bqk0aEpgNh5/?utm_source=ig_tumblr_share&igshid=zq72fi23jizo

ANXIETY RECOVERY Change can increase anxiety , but without change we never grow. The old becomes a new, but you are still unique you . Let past and future you merge. Embrace change BLESSINGS THE ANXIOUS BIRD #anxiety #mentalhealthawareness #mentalhealth #recovery #addiction #naturephotography #trees #fences#neats#birds#hope#spiritualawakening #love https://www.instagram.com/p/BqSvhDQAPEM/?utm_source=ig_tumblr_share&igshid=1btmkp13j8bc2

Stop looking back https://www.instagram.com/p/BqA32MYgidh/?utm_source=ig_tumblr_share&igshid=1uoeu4f8qmolo

ANXIETY RECOVERY One of the greatest things you can do in recovery is stop looking back. You need to heal the past , then let go. That means forgiving others and importantly, forgiving yourself . BLESSINGS THE ANXIOUS BIRD #mentalhealthawareness #mentalhealth #recovery #addiction #hope#church#bird #nature#time#God#hope#faith#love https://www.instagram.com/p/BqA2_PggUDr/?utm_source=ig_tumblr_share&igshid=1ffw2yioi84tj

ANXIETY RECOVERY Mind Darkness likes to make us believe we are the only person going through mental anguish . Knowing others are experiencing similar struggles is a mind blanket of comfort . You are not alone . Seek comfort. BLESSINGS THE ANXIOUS BIRD #mentalhealthawareness #community #mentalhealth #hope #church #spiritualawakening #bird #recovery#addiction #nature #loveyourself #love https://www.instagram.com/p/Bpu1LuygcTd/?utm_source=ig_tumblr_share&igshid=mrz00ma9nc4d

ANXIETY RECOVERY. Have you ever woken to the sound of birds singing in the dark of morning ? In fact these birds often sense the rising light of day before us . In our lives riddled with anxiety, there is a hope light that at times we lose sight of . It is there , but sometimes our job is to be that bird song for people who have lost the sense of light . Sing and support those in the darkness . BLESSINGS THE ANXIOUS BIRD #anxiety #mentalhealth #mentalhealthawareness #mentalillness #recovery #birds#light#God#spiritual #church#nature#hope#love https://www.instagram.com/p/BpING_4gUWz/?utm_source=ig_tumblr_share&igshid=1jwb99mbfv7zd

It’s not late to late to get your tickets for tonight ! Bowls Club ! Support mental illness awareness in our community . Great entertainment throughout the night ! Hat compulsory ! Tickets at artoftheminds.org.au. #mentalhealth #mentalhealthawareness #community#recovery#hope#love https://www.instagram.com/p/Bo2YqRmAnpP/?utm_source=ig_tumblr_share&igshid=a6t78awm3jzp

Mental well-being Seminar! What a fabulous event held by #criticalagendas at Docklands. To see teachers connect and understand the importance of upskilling young people to manage mental health challengers, was a PRIVELAGE! Shout out to Critical Agendas! BLESSINGS THE ANXIOUS BIRD #mentalhealth #mentalhealthawareness #mentalillness #schools#education #art#creative#conversations#suicide#anxiety#recovery#hope https://www.instagram.com/p/Bo0u_XXg8Uh/?utm_source=ig_tumblr_share&igshid=8j7659h9g0r1

Art of The Minds mindful walk led by Debbie Walker and Lesley Fox . Such an amazing event !#mentalhealth #mentalhealthawareness #community #arts#nature#surf#beach#recovery#connection#hope https://www.instagram.com/p/Bo0NvKQAOCi/?utm_source=ig_tumblr_share&igshid=19em27zlnkl4x

Stop suicide ! We all an teach out to those vulnerable people . Join us at artoftheminds.org.au and connect to community ! #suicideswareness#mentalhealth #mentalillness #recovery#community#education#art#conversations#hope https://www.instagram.com/p/BozvDwrAfH-/?utm_source=ig_tumblr_share&igshid=3fp15xsbz4ah

Bringing back true Aussie culture into national mental health week. This is what us about ! PROUD #mentalhealth #mentalhealthawareness #mentalillness #recovery #aboriginal #torrestraitislander #recovery #hope #respect#love https://www.instagram.com/p/BovoWekAsIV/?utm_source=ig_tumblr_share&igshid=tssqcnnny2lo