you are the vision board

[looking at people younger than me] you have your whole life ahead of you [looking at people older than me] you have your whole life ahead of you [looking at myself] its over

friendly reminder to slow tf down. unclench your jaw. stop scarfing down your food whole… actually enjoy it. relax your shoulders and stretch a little. take mindful, deep breaths. wake up with intention. strategically plan to have more time to relax before work, class, etc. you don’t always have to be in such a hurry doing literally everything. give yourself time to be present as an act of kindness to yourself

a big part of being happy is being excited. be excited for everything - making a cup of tea, decorating your future apartment, seeing a friend again, falling in love unexpectedly, the next episode of a show you like, finishing something stressful, buying something you’ve been saving up for, a new album, sunsets, traveling, road trips, and the feeling of going to bed after a long day. think of something to be excited about and daydream about it often when you’re sad.

You never know how signing up for a new class, getting a haircut, attending a party you are too lazy to go to, or applying to a job you think you have no chance at can really shift timelines. You are probably one decision away from catapulting into a new timeline.