Temple Of The Infinite

You don't need to know everything before you start. Get moving and learn as you go. https://www.instagram.com/p/CMlKZseBLTi/?igshid=1guruq7yia34n

Ideally people should learn to meditate just for the sake of meditation itself.  But, most people need a nudge to get them going; the promise of a better life as a result of committing to a meditation practice.  I got started meditating seriously due to significant health problems.  I committed to 3 hours of meditation per day.  Now, 11 years later, I meditate for the joy of meditation itself.  We grow in stages; one small step at a time. 

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What you have been in life is nothing compared to that which you can become; providing one is willing to do the inner work needed.

Many on the Spiritual Quest search outside.  Search within and find!

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Ajahn Brahm of the Buddhist Society of Western Australia chanting the Metta Sutta in English. 

May all beings be happy and content. 

It’s a dog’s life, but which one is the dog?

This is the world that we have created so far.