The Bike Owners Handbook

#Mallorca has not disappointed with the weather. #trainingcamp with @gpm10 #sunshine #spring #earlyseasontraining (at Palma De Mallorca, Spain)

#Eddisfordbridge #Clitheroe #rainydayactivities

#Nortumberland #outsideisfree #ridewithaview the #Romans really left their mark on this part of the world. All the roads are so incredibly straight for miles, not great into a headwind though #hardwork

#Day06#Pic06 #7days7landscapes Llamas on the horizon #Nortumberland #HadriansWall #didtheromansbringthem

Repairing punctures #Nortumberland

#Day05#Pic05 #7days7landscapes #Nortumberland #Snow #snowballs

#Pic03 #Day03 #7days7landscapes #Sawley Bridge #Lancashire

#Day01 #Pic01 #7days7landscapes as nominated by @jonmortimerphotography

#Mallorca // Looking forward to getting some of that early spring sun. Our new base is in #Deià this year. Join @cyclefituk and #gpm10 from April 16-23, 2016 #ridewithaview

The climb up out of #Settle #YorkshireDales looking towards Flasby Fell. A brief respite from the rain and floods. #festive500

It's not stopped raining, #YorkshireDales #Yorkshire #boxingdayride #festive500

When they do rain in #Lancashire they do it properly. #Christmasride #festive500 (at Sawley Village)

Good day out #mountainbiking #swinleyforest #mud #crashes #tears #fun

Hitting the trails at Swinley Forest. #mountain biking #crashes #fun #mud #bestsdayout

Just a few #bikes in #Copenhagen

After a couple of spills job done.. #raphasupercross #kingscross #crossisboss (at KERB, Granary Square)

His first race number #raphasupercross #kingscross