For snack ideas; I love making savoury yogurt dips! I mix plain yogurt with an assortment of spices (eg. Zataar or garam masala and tumeric or chilli flakes and oregano etc) or with condiments (eg. Sriracha and bbq sauce) and then dip some cucumber, carrots etc in. If you need it more filling then can use bread, crackers or whatever. As it’s high protein it’s surprisingly filling. It’s something I started doing when I couldn’t eat fat (gall bladder issues) and was struggling to find filling snacks that I could actually eat!
i need a yogurt zatar dip RIGHT NOW great idea














