Adopt the pace of nature

Found my favourite place || photo @juan_medina_jcm #mentawais #boatlife #ytg #mentawaiislands https://www.instagram.com/p/BzITY4Ogflj/?igshid=upyqwum4pzvu

Morning surfs are the best part of the day 💕 (at Sunshine Coast, Queensland) https://www.instagram.com/p/Bw0UumyB878/?utm_source=ig_tumblr_share&igshid=7ot5naxqc985

Back in my element. Last day before I hit placement of clinical nutrition. Photo https://www.instagram.com/p/BsUi2j5hcUE/?utm_source=ig_tumblr_share&igshid=m4wr006497eu

Can’t wipe the smile off my face from the past month; fairy tale style snow, snowboarding all day, friends, family, whiskey, wine and fires🔥 hopefully I don’t melt at home 🥵 📸 @moniquehastie (at Brisbane-International Terminal) https://www.instagram.com/p/BsL28dXBPGL/?utm_source=ig_tumblr_share&igshid=65dpg7wj1541

Complete tourist today ☀️ 🇺🇸 https://www.instagram.com/p/BsKPT-vhmst/?utm_source=ig_tumblr_share&igshid=1plen9qa0pnk7

Instagram VS reality ❄️ 😂 (at Yellow Stone National Park.WY.USA) https://www.instagram.com/p/BrRktUehUYG/?utm_source=ig_tumblr_share&igshid=up8jd52rlutm

Soaking up as much sun and time off as I can get. Today was jolly good! (at Sunshine Coast, Queensland) https://www.instagram.com/p/BqzKJ_Ch2uR/?utm_source=ig_tumblr_share&igshid=1tq3ry9ub5xff

My grandpa bought over a truckload of oranges the other day. Im all for no wastage with food, especially after listening to @deliciouslyella s new podcast. So I have been going a bit mad with the weather, and cooking up a storm on there ridiculously rainy days/week. Pretty stoked with this one I took today #orangealmondcake #paleo #glutenfree #almondcake (at Sunshine Coast, Queensland) https://www.instagram.com/p/Bo3V2xKBWBT/?utm_source=ig_tumblr_share&igshid=u67oo4kx3n4k

FREE TICKETS. I told myself I never wanted to work in an office. So I learn from those who have done it before me. I have 1 double pass to bussiness chicks ‘9 to thrive’ in Brisbane on the 19th -20th October. A two day event that brings together 10’000 women that are entrepreneurs, CEOs and creatives at the top of their game (and complimented with some food and wine of course). Wishing @yummololaberry was there again but there are plenty more like @kayla_itsines @drlibby @justine_cullen @jadehameister Just to name a few 🙌🏽 steps below 👇🏽 1. Like this post 2. Make sure you are following me 3. Tag your best business buddy that you know would love to come in the comments below. The more you enter the better your chances Drawn on Tuesday 9th of October @businesschicks #9toThrive #businesschicks Photo @trentcallaghanphotography (at Sunshine Coast, Queensland) https://www.instagram.com/p/BobPoYKBzKQ/?utm_source=ig_tumblr_share&igshid=xgevrxrxilbp

Now, more than ever, is the time to trust in natural medicine and practice preventative health care.  Natural medicine has opened so many doors that I never would have thought possible.  There are so many exciting opportunities ahead of me, the challenge is deciding where to start!   I choose to eat and take care of myself the way I do because, quite simply, it allows me to feel great and perform at my best when training and competing.  If you’re interested in taking the step towards helping others while also investing in your own health, naturally, the @endeavourcollege Open Day is on this _____ from 10:30-12:30 at all campuses across Australia.  Register at the link in my bio! @endeavourcollege #ECNHSponsoredAlumni #KnowledgeForLife || photo by @edenjannides (at Endeavour College of Natural Health) https://www.instagram.com/p/BoYmLK5h-Q4/?utm_source=ig_tumblr_share&igshid=19m588g9rnxdr

Seriously - I LOVE COOKIES -Almond butter choc chip https://www.instagram.com/p/BnlQgAZFIQ8/?utm_source=ig_tumblr_share&igshid=1xva2my0iremy

When your parents tell you to stop playing with your food... I’m 24 now ... 🤔 @casieomeara

Immensely enjoyed my hot choccy break. Almost forgot how good the mountains are ❄️ (at Mount Hotham) https://www.instagram.com/p/BmFifCFFjit/?utm_source=ig_tumblr_share&igshid=1t7dtz3b6ke7f

We could literally be mistaken for boys 😂❄️ (at Mount Hotham) https://www.instagram.com/p/Bl90FwalpDf/?utm_source=ig_tumblr_share&igshid=1x6m6ztqq3i40

The all natural way to decrease inflammation and water retention in the face. #allnatural #faceplant #antiinflammatory #nailedit (at Mount Hotham) https://www.instagram.com/p/Bl7SR0Tld6f/?utm_source=ig_tumblr_share&igshid=l4a81pvtwbdu

The sweet feeling of salty water and waves 💕 @themermaidsocietyonline https://www.instagram.com/p/Bl5Nsg2FYTV/?utm_source=ig_tumblr_share&igshid=1041epid0xpg4

South Aus definitely has a little place in my heart, so dang beautiful 💫