bet it's time to introduce myself
I'm 18yo trans man here just for the vibes
Stats
Height: 161cm 5'3
HW: 73,5kg 160lbs
LW: 57,5kg 126,7lbs
CW: 58,9kg 129,8lbs
UGW: 50kg or under 110lbs
My rules
cal limit 700-1000 bc i don't wanna destroy my metabolism lol
lifting/working out every day or walking if i don't work out that day
10k steps a day
80g of protein and 25g of fiber a day preferred
if i end up over taking my calories or binging, i cannot minus the next day ones (i don't want to get into a cycle)
Safe foods
protein bars
protein yogurt
protein shakes
chicken ceasar baguette 💀










