#zflowyoga

This morning I woke up to the news that I won $100 towards a teacher training from @zflowyoga from the #getyourzflowon Yoga Challenge. This challenge did so much more for me than that though. I broke down some big walls that I had built regarding insecurity and worthiness. Thank you to all the sponsors and hosts and to @mirandahuff for believing in me for so many many years. ❤️ • So, while in the middle of a corporate building, I found it appropriate to stare at my reflection in the floor and do Mountain Pose (Parvatasana). Just so you know I probably won't stop sharing these photos. 🕉 • • • #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick #winner #wallsarevomingdown #believe #yoga #india (at Ghatkopar)

This photo is one of my favorites. While I am doing a yoga pose it also symbolizes facing the darkness within me. The negative thoughts and feelings that I have recently been exercising to let go. Only when you accept that you are worthy of #forgiveness can you learn to forgive. So, while doing Bhujangasana (Cobra Pose) and looking at the dark cloud full of rain, I have to ask for a pure mind. It also is to be noted that just days after this photo was taken the rock that I'm on was completely submerged under water. Cleansing indeed... • • • #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick #yogaglo #iamenough (at Bandra Band Stand)

Here's some Friday Wheel Pose at the Jain Temple at the bottom of the Kanheri Caves. Yoga in random landmarks? Yeah, I dig it. ❤️ • • • #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick (at Teen Murti Digamber Jain Temple)

The Monsoon rains are in full swings now. This is Day 8: Bhujangasana or Dhanurasana // Cobra or Bow for the #getyourZFlowOn Yoga Challenge. • HOSTS: @zflowyoga @aroma.flow @ambertesoro @deviant_yogi @thetypeahippie • SPONSORS: @zflowyoga @ssekodesignswithchidimma @thetypeahippie @yog_e_motion @popupyogamaui @aroma.flow • #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick Asanas: Day 1: Virabhadrasana I // Warrior I Day 2: Virabhadrasana II // Warrior II Day 3: Virabhadrasana III // Warrior III Day 4: Ardha Chandrasana // Half Moon Day 5: Utthita Parsvakonasana // Extended Side Angle Day 6: Natarajasana // King Dancers Day 7: Eka Pada Koundiyasana // Running Person Day 8: Bhujangasana or Dhanurasana // Cobra or Bow Day 9: Urdhva Dhanurasana // Wheel Day 10: Bakasana or Parsva Bakasana// Crow or Side Crow Day 11: Utkatasana // Chair Day 12: Salamba Sirsasana or Mayurasana // Handstand or Peacock 🕉 (at Powai Lake)

Happy International Yoga Day! Day 3: I joined this yoga challenge #getyourZFlowOn. Today's photo is taken on the roof of the Yoga Institute. It's my favorite spot at this place. The Yoga Institute in Santacruz, Mumbai, India is the oldest organized yoga institute in the world. So, here is Virabhadrasana III // Warrior III. - HOSTS: @zflowyoga @aroma.flow @ambertesoro @deviant_yogi @thetypeahippie - SPONSORS: @zflowyoga @ssekodesignswithchidimma @thetypeahippie @yog_e_motion @popupyogamaui @aroma.flow - #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick Asanas: Day 1: Virabhadrasana I // Warrior I Day 2: Virabhadrasana II // Warrior II Day 3: Virabhadrasana III // Warrior III Day 4: Ardha Chandrasana // Half Moon Day 5: Utthita Parsvakonasana // Extended Side Angle Day 6: Natarajasana // King Dancers Day 7: Eka Pada Koundiyasana // Running Person Day 8: Bhujangasana or Dhanurasana // Cobra or Bow Day 9: Urdhva Dhanurasana // Wheel Day 10: Bakasana or Parsva Bakasana// Crow or Side Crow Day 11: Utkatasana // Chair Day 12: Salamba Sirsasana or Mayurasana // Handstand or Peacock 🕉 (at The Yoga Institute)

I joined this yoga challenge #getyourZFlowOn. Again, I thought Lake Powai would be a good backdrop for Day 2 - Virabhadrasana II // Warrior II but this time from the opposite side. Now, I'm sure everyone has two seconds to do a yoga pose in public. It is International Yoga Day this week after all. HOSTS: @zflowyoga @aroma.flow @ambertesoro @deviant_yogi @thetypeahippie SPONSORS: @zflowyoga @ssekodesignswithchidimma @thetypeahippie @yog_e_motion @popupyogamaui @aroma.flow #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick Asanas: Day 1: Virabhadrasana I // Warrior I Day 2: Virabhadrasana II // Warrior II Day 3: Virabhadrasana III // Warrior III Day 4: Ardha Chandrasana // Half Moon Day 5: Utthita Parsvakonasana // Extended Side Angle Day 6: Natarajasana // King Dancers Day 7: Eka Pada Koundiyasana // Running Person Day 8: Bhujangasana or Dhanurasana // Cobra or Bow Day 9: Urdhva Dhanurasana // Wheel Day 10: Bakasana or Parsva Bakasana// Crow or Side Crow Day 11: Utkatasana // Chair Day 12: Salamba Sirsasana or Mayurasana // Handstand or Peacock 🕉 (at Powai Lake)