Top Posts Tagged with #yyctrainer

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CIRCUITS & SUPERSETS 🔥 One of my favourite ways to really target my glute growth while still shredding away fat is circuits workouts, HIIT & supersets! Check out my new YouTube video for an entire lower body #hiit workout! Or try this one in your next leg day! What other workouts do you want to see?! 💪🏼🍑 • Circuit Repeat x4 times Single Leg Deadlifts x15 (each leg) Sumo Squat with 3 second hold x20 • Check out my YouTube channel to see more- Ashley Resch on YouTube 💞 • #ashleyresch #bbmovement #fitness #fitfam #glutes #yycfitness #yyctrainer #bbmbabes (at Iron Empire Gym)

#hiit #bbmovement #yycfitness #glutes #ashleyresch #bbmbabes #fitness #yyctrainer #fitfam

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