Broccoli Salad Serves 4 Ingredients - 2 Broccolis - 2 tbsps. Olive oil - 2 cloves garlic finely sliced - Generous handful almonds - Bunch mint basil + 1/2 bunch dill - 1/4 red onion finely sliced - hot smoked salmon fillet (optional) Dressing - 1 cup Yoghurt - 1 Lemon tested and juiced - 3 Anchovies finely sliced - Water - 1/2 handful raisins Methods 1. dry fry almonds low heat. Then chop up 2. Cut broccoli into bite sized florets 3. Fry broccoli in high heat with olive oil till golden both sides 4. Turn down heat, add garlic away from broccoli, add some more oil to cook raw taste out of broccoli 1min or so, stop before it goes brown. Season while hot 5. For dressing combine ingredients and stir, add water till pouring cream consistency, season salt and pepper to taste 6. Place ingredients in bowl and pour dressing on top Healthy - Yoghurt: probiotic + calcium for teeth/gums - Nuts are great for teeth - low carbohydrates = less tooth decay
