#yogaview

My yoga view tonight. Gorgeous night for Yoga in the Park. The breeze blew and the temp felt mild. But we still got deep opening our hearts for self-love and self-care Monty and continuing our work on splits. That third pick was looking out from prasarita padottonasana or wide legged forward gold. Everything looks upside down to me, but the pic came out right side up! Tomorrow morning at 10a we’re on Zoom with Flowy Flow. We’re going to play and explore! #yoga #yogalife #yogamat #yogaview #prasaritapadottanasana #forwardfold #nature #green #love #selflove #selfcare #ayogikitchen #lfk #zoomyoga #lawrenceks #kansas #bigsky #summer #summersky (at Sunset Hills) https://www.instagram.com/p/CRVE7xjr6sm/?utm_medium=tumblr

My yoga view today. After a tough week where I’m not completely myself yet, being in nature at one of my favorite classes of the week is heavenly. Feeling the itchy grass on my skin, the breeze in my hair and the sun on my body was so therapeutic. Being able to connect with a yoga sister and practice together when I sometimes felt like crying was better than therapy. Dialectical behavior therapy teaches us that nature, exercise and connection are essential for our brains. Temperature changes helps shift our brain chemistry. Thank you @sarahkscoular for great conversation, connection, mindfulness and practice! You were my first yoga sister in Lawrence and I love and appreciate you so! Hoping to take your @body_boutiquelawrence class tomorrow! Want a little connection and community? Join me online at10a, central time, for Slow Flow and then meet me at @body_boutiquelawrence for Sarah’s relaxing, calming and grounding 4:30 yoga class. #yogaview #yogainthepark #yogabreak #yogi #yogini #yoga #yogalife #yogaeverydamnday #yogainlfk #ayogikitchen #burchampark #kawriver #kansasriver #lfk #lawrence #lawrenceks #lawrencekansas #kansas https://www.instagram.com/p/CQCPt9tJl3U/?utm_medium=tumblr

My yoga view last Wednesday. It’s soggy today, though, so meet us online for a Pop-Up Yoga practice. Join us at 6p central time on Zoom. You’ll get centered and just exhale. You’ll lengthen your hamstrings and quadriceps for a longer, leaner look and feel. You’ll strengthen the pelvic floor and open your heart space while you work on moving towards the splits. Will you get there today? Or next week? Maybe not, but the prep work is great to stretch, open and feel a deep release. All links in the bio. Get the Zoom info and class descriptions on the website. Dm, text or email with questions. See you at 6! #yoga #yogalife #yogaview #yogamat #bigsky #westmiddleschool #usd497 #yogainthepark #popupyoga #ayogikitchen #lfk #lawrenceks #lawrence #kansas #yogainlfk #yogacommunity #zoom #zoomyoga #onlineyoga (at Lawrence, Kansas) https://www.instagram.com/p/CPDx6v5JvW-/?utm_medium=tumblr

We like to mix things up when it comes to our on How’s this for a view for you… We like to mix things up when it comes to our #yogaview on #theparadiseretreat. How's this for a view for your morning vinyasa? 💙

#LakeLove #LakeLife #coffee #yogaview #blessed #grateful #mountains #water 🙏🏻 #namaste https://www.instagram.com/p/Bn_PZZXDoc-/?utm_source=ig_tumblr_share&igshid=11w7lo6tldte9

It’s #followfriday and you must follow @yogawithminelli she has got some of the best classes. Friday is my fav cause you get to be @radhayogala with these views and just chill and just stretch.🖼🤸‍♀️🌿💚 #yoga #yogaclass #instayoga #yogawithminelli #radhayoga #fridaychill #fridayvibes #fridayvibes #fridayyoga #yogafun #yogaforlife #yogajourney #yogatherapy #yogaliving #yogalove #yogaflow #yogastyle #yogatherapies #yogaview #yogaviews

Evening view for an evening yoga teacher training class. Life is good. #lifeisgood #yogateachertraining @sempervivayoga #sempervivayoga #yoga #newbeginnings #yaletown #downtownvancouver #vancouver #falsecreek #sunset #fallevening #fallinvancouver #yogaview (at Semperviva Sea Studio - Granville Island)

Well hello, Tahoe. ❤🔥❄️ Thank you @achievershq #mountains #cabin #tahoe #california #nevada #southlaketahoe #ski #snow #beautiful #views #happy #yogaview #tree #travel #nature #getoutside #outside #hugatree #deck #nomad #clouds #bluesky #water #business #businesstrip #goals #hardwork (at Zephyr Cove, Nevada)