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5 Minute Routine to Get Rid of Knee Pain at Home. Whether you are suffering from arthritis, have damaged your cartilage, tendons or muscles or are recovering from knee surgery, you can dramatically reduce the pain you feel with this simple, easy five minute routine I’ve put together for you to watch and follow along at home. To read the article please visit this link: https://unlimitedenergynow.com/5-minute-routine-to-get-rid-of-knee-pain-at-home/ To watch the FREE videos on Youtube please visit this playlist: https://www.youtube.com/playlist?list=PLMypu8d1EkdcdhQGM8dvf-9pNklgdnalu #yogateachersofinstagram #authorsofinstagram #yogainspiration #yogaathome #yogatherapy #kneepain #naturalhealing #medicalintuitive #medicalintuitivehealer #healersofinstagram #yogaeverydamnday #yoga #yogateacher #naturalhealth #painfree #drugfree #yogaposes #yogagirl #yogadailyexercises https://www.instagram.com/p/CfZAO0gu7-Z/?igshid=NGJjMDIxMWI=

How can you live in the light and stay out of anxiety, depression, chaos and uncertainty? In this interview for the Natural Healing Show for UK Health Radio, Medical intuitive healer Catherine Carrigan interviews spiritual yoga teacher and author Joanne Divine Life Yogini about what is the Great Awakening? To watch the interview please visit this link: https://www.youtube.com/watch?v=Wy5Ud34fnsQ&t=58s Questions discussed in this interview include: What does the Great Awakening mean for you and for us all? What are we awakening to? What are the 5 levels of healing? Tell us about this Light Versus Dark battle going on in our world? How can we see another person's shadow? What energy healing technique can we use to set our own shadow aside so we can live our lives from our higher self and allow our soul to lead the way? How can we shine our light instead of being encompassed by depression, anxiety and hopelessness? What does the 'Dark Night of The Soul mean? What is a breakdown to breakthrough? How can we raise our vibration at this time of ascension on Earth? Please describe how you see the future of humanity? Give our audience some guidance on going through this awakening time? #greatawakening #yogateachersofinstagram #authorsofinstagram #naturalhealing #naturalhealth #darknightofthesoul https://www.instagram.com/p/Ca3NnTOs_OK/?utm_medium=tumblr

The Schumann Resonance, the measure of the heart beat of the earth, went into high intensity this week. This may have disrupted your sleep, blood pressure and every aspect of the way you feel. Healing happens when you choose to be the peace you wish to see in the world. To read the article please visit: https://catherinecarrigan.com/the-peace-code/ #peace #prayforpeace #healersofinstagram #yogateachersofinstagram #peacecode #authorsofinstagram #peaceonearth #prayforUkraine #innerpeace #schumannresonance https://www.instagram.com/p/CaaAec_Oms_/?utm_medium=tumblr

Affirmations for peace: I NOW REST IN THE PEACE THAT SURPASSES ALL UNDERSTANDING. MY MIND IS AT PEACE. WHEN I VIEW THE WORLD AROUND ME I WITNESS THE PEACE AND PERFECTION THAT GOD HAS ALREADY CREATED. MY MIND, BODY AND SPIRIT ARE NOW AT PEACE. I ALLOW PEACE TO CREATE HARMONY IN MY MIND, BODY AND SPIRIT. I AM AT PEACE WITH THE WORLD AROUND ME. #peace #peaceandlove #prayforpeace #mudra #yogateachersofinstagram #authorsofinstagram #healersofinstagram #Mantangimudra #prayfortheworld #spreadpeace #lovenotwar #peacenotwar #peacenothate https://www.instagram.com/p/CaXMPJQu3Ap/?utm_medium=tumblr

You can call on the frequency of peace right now by using this mudra in your prayer and meditation practice. Read the article here: https://unlimitedenergynow.com/mantangi-mudra-peace/ Watch the video to learn how to do Mantangi mudra there: https://www.youtube.com/watch?v=OEy5N16pq3o&feature=emb_logo #peace #peaceandlove #prayforpeace #mudra #yogateachersofinstagram #authorsofinstagram #healersofinstagram #Mantangimudra #prayfortheworld #spreadpeace #lovenotwar #peacenotwar #peacenothate https://www.instagram.com/p/CaXMGlMuBGN/?utm_medium=tumblr

Best Yoga Stretches for the Hips In the 26 years I’ve been teaching yoga, I can speak with authority and let you know that if you suffer from tight hips, you are not alone! To read the article, please visit: https://unlimitedenergynow.com/best-yoga-stretches-for-the-hips/ To watch the sequence of yoga stretches on my FREE Youtube playlist, please visit: https://www.youtube.com/playlist?list=PLMypu8d1EkdcW1yo9AaUMHW9RfwimHu-E To read my book The Difference Between Pain and Suffering to learn how to get out of pain naturally without drugs, please visit: https://www.amazon.com/Difference-between-Pain-Suffering/dp/0989450635/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= #yoga #yogaforthehips #Atlantayoga #yogateachersofinstagram #yogateacher #yogafortighthips #hippainrelief #freeexerciselibrary #hipstretches #hips #healersofinstagram #authorsofinstagram #Atlantayogateacher #yogaforpainrelief #yogaforhipflexibility #yogasequence #hipmobility #yogapractice #yogasequence #yogaforbeginners #yogaforhealing #yogaforhips https://www.instagram.com/p/CRCppcdnvMs/?utm_medium=tumblr