#yoganewjersey

Deeply grateful for such a beautiful community gathering at @balanceyoganj during the Creative Sequencing Workshop. 🌀💥 I had a lot of fun exploring each one’s creativity and finding new ways of expression! You all rock! 🤟🏽💪🏽 The desire of learning and the willing to share is what drives us to keep expanding. It was a pleasure and a honor to share this weekend with all of you and close a cycle with Balance Studio. Now we are transitioning to a new phase and we hope to be visiting you with exciting new projects. Thank you for opening your hearts and minds for growing together! Will miss you all! 💜 #yogaworkshop #yoganewjersey #yogacourse #luanafarayoga (at Balance Yoga Studio)

(Abajo en Español) This is the altar from Friday's night class at @balanceyoganj Together with my friend Brian @fotosbyboca we have put together some practices, such as movement meditation, breath-work exercises and mantra recitation, to create an experience of stillness of the mind. That is why we called the workshop: "Inner Journey", because it is only on that quietness that there is space so we can see inside! 👇🏼Español Este es el altar de nuestra clase del viernes en Balance Yoga. Junto con mi amigo Brian, ofrecimos un conjunto de prácticas como meditación en movimiento, ejercicios de respiración y recitación de mantras, con el fin de crear una experiencia de quietud en la mente. Por eso le dimos el nombre al taller de "Viaje hacia el interior", pues es sólo en esa quietud que se crea el espacio para ver hacia adentro! #innerjourney #njyoga #yoganewjersey #balanceyoganj #yogaworkshop #altar #quietness #yogaisequanimity #nomadsoul #almanomada #luanafarayoga (at Balance Yoga Studio)

Get ready to connect with your Shakti power this Monday July 25th at 8 pm on @balanceyoganj where I will be teaching the evening class!! So excited to see you there! 🙌🙏🏽💜🙃 #yoganewjersey #vinyasa #yoga #yogaclass #befreeandenjoy #lifeisaplayground #luanafarayoga