#yogabyteo

#Repost @yogabyteo (@get_repost) ・・・ 60 Second Asana . Half Lotus Toe Stand . The important thing to remember is to stay really active through the foot that is in half lotus position. Flexing the toes into the thigh while pressing the knee towards the ground will help with stabilization once you are able to sit or float over the grounding foot. Stay high on the toes and remember to breathe! . 🎥 @martianmedia.ink @slack_martian . . . #yoga #yogi #60secondasana #yogaaustin #yogagram #igyoga #lotus #toestand #balance #shineonyoga #yogabyteo #yogalife #instructional #standingbalance #bartonsprings #atx #atxyoga #river #waterislife #tribeofyogis #yogiintro #yogabasics #fitness #yogalifestyle #staystrong #yogadaily #yogainspiration #asana