#yogaafter40

#yogaafter40 #yogagirl #yogajapan #yogausa #yognewyork #weightlossjourney #yogcalm #fitnessnewbie #fitnessnews #fitnessnewyork #fitnessusa #fitnessusa🇺🇸 #fitnesslifestyles https://www.instagram.com/p/CMjOTt-Feqc/?igshid=u676wrqnb4ko

Here’s dinner! I was trying to make my own version of pho by using ramen with mixed vegetables. I stir fry the veggies with spices and used rice vinegar for the noodles and topped it off with scallions and cilantro.#blackvegansofig #veganfoodchoices #yogaafter40 #yogaisablessing#ownyourglow#musiclover#neosoulmusiclovers #melanatedaf#blacknubianqueen https://www.instagram.com/p/Bv-z4ntA5SB/?utm_source=ig_tumblr_share&igshid=2l0wnorxrtki

First time getting into #sidecrow so #fallenangel was a disaster #day7 🌸 NEW CHALLENGE ANNOUNCEMENT 🌸 . Join us from May 7 - 13th to #BlossomBeyondYourBody ! We want to help you move from the poses that are commonly taught in class to something a little more challenging! 🌱🌻🌸 Each day will have the option of 2 poses, one that would come up in classes a lot, and one that is just a step beyond that. We’ll offer tips and things to work on to get you to the next level. We want to help your yoga practice really blossom! . 🌺 The hosts: @esteryoga @andreamegale.yoga @temyoga @ashtangi_ali . 🌼 Generous sponsors: @arctic.flamingo.leggings @panaprium @mymalagarden @morpho_jewels @mamarooyoga @indianjournals + @myindianbazaar . 🌸 To join & have a chance to win an amazing prize: 
1️⃣ Follow all of the hosts and sponsors 
2️⃣ Repost this flyer and tag some friends to join in
 3️⃣ Post a photo or video each day
 4️⃣ Tag all hosts and sponsors in your posts
5️⃣ Make sure your profile is set to public and you use #BlossomBeyondYourBodyso we can see your posts! . 🌻 The poses - for those that like to plan ahead: 1. Ustrasana ➡️ Kapotasana 2. Marichyasana C ➡️ D 3. Baddha Konasana ➡️ Padmasana 4. Dolphin ➡️ Headstand- Sirsasana or Pincha Mayurasana 5. Virabhadrasana 3 ➡️ Natarajasana 6. Tiriang Mukha Eka Pada Paschimottanasana ➡️ Krounchasana 7. Side Crow ➡️ Fallen Angel . . . . . . . . . . . #igyogachallenge #mayyogachallenge #yogastrong#yogaeverywhere #iloveyoga #iliveyoga #igyogis#yogisofinstagram #yogacommunity #myyogalife#vinyasateacher #ashtangameuamor#ashtangapractice #yogapractice #yogahealing#yogapractise #yogaart #yogaafter40 #yogafit#yogafitlife #kindness #yogaphotography #yogahigh#ashtangalove #ashtangisisters #gratitude#yoga4life (at South Boston)

#day6 🌸 NEW CHALLENGE ANNOUNCEMENT 🌸 . Join us from May 7 - 13th to #BlossomBeyondYourBody ! We want to help you move from the poses that are commonly taught in class to something a little more challenging! 🌱🌻🌸 Each day will have the option of 2 poses, one that would come up in classes a lot, and one that is just a step beyond that. We’ll offer tips and things to work on to get you to the next level. We want to help your yoga practice really blossom! . 🌺 The hosts: @esteryoga @andreamegale.yoga @temyoga @ashtangi_ali . 🌼 Generous sponsors: @arctic.flamingo.leggings @panaprium @mymalagarden @morpho_jewels @mamarooyoga @indianjournals + @myindianbazaar . 🌸 To join & have a chance to win an amazing prize: 
1️⃣ Follow all of the hosts and sponsors 
2️⃣ Repost this flyer and tag some friends to join in
 3️⃣ Post a photo or video each day
 4️⃣ Tag all hosts and sponsors in your posts
5️⃣ Make sure your profile is set to public and you use #BlossomBeyondYourBodyso we can see your posts! . 🌻 The poses - for those that like to plan ahead: 1. Ustrasana ➡️ Kapotasana 2. Marichyasana C ➡️ D 3. Baddha Konasana ➡️ Padmasana 4. Dolphin ➡️ Headstand- Sirsasana or Pincha Mayurasana 5. Virabhadrasana 3 ➡️ Natarajasana 6. Tiriang Mukha Eka Pada Paschimottanasana ➡️ Krounchasana 7. Side Crow ➡️ Fallen Angel . . . . . . . . . . . #igyogachallenge #mayyogachallenge #yogastrong#yogaeverywhere #iloveyoga #iliveyoga #igyogis#yogisofinstagram #yogacommunity #myyogalife#vinyasateacher #ashtangameuamor#ashtangapractice #yogapractice #yogahealing#yogapractise #yogaart #yogaafter40 #yogafit#yogafitlife #kindness #yogaphotography #yogahigh#ashtangalove #ashtangisisters #gratitude#yoga4life (at Regan's Motivated Fitness)