#iliveyoga

#day2 #forwardfold May 24-31 . If you’ve always wanted to work on your splits or #hanumanasana theres no time like the present. This challenge is open to all abilities. . My gorgeous co hosts and I will be giving you postures in photos and videos to help inspire you on your journey. . . 🤸🏼‍♀️Hosts: @carolineanneyoga @inspiremyyoga @kimterpstra_yoga @shiziks @yogi.bree 🎁Sponsors: @goamagicfashion @onzie @phantaiyoga use code INSPIRE18 for discount @ubefit_uk @yogi.bare Line up: Day 1. Suptapadangustasana (Reclining hand-to-big-toe) Day 2. Uttanasana (Standing forward fold) Day 3. Parsvottanasana (Intense side stretch pose) Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog) Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant) Day 6. Utthan Pristhasana (Lizard pose) Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose) Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes) . . How to play! . 👉🏻Follow all sponsors and hosts . 👉🏻 Post a daily pic or video inspired by your hosts. . 👉🏻Tag all hosts and sponsors . 👉🏻Use #AJourneyToSplits in each post . 👉🏻Make sure that your IG profile is public so that we can see you. . . 👉🏻Listen to your body and play safe. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. . Feel free to DM with any questions . . . . . . . . . . . #igyogachallenge #mayyogachallenge #yogastrong#yogaeverywhere #iloveyoga #iliveyoga #igyogis#yogisofinstagram #yogacommunity #myyogalife#vinyasateacher #ashtangapractice #yogapractice #yogahealing #yogaart #yogafit#yogafitlife #kindness #yogaphotography #yogahigh#ashtangalove #ashtangisisters #gratitude#yoga4life (at Irene B. Thomas Park)

#day1 no animals were hurt in the making of this video, my dog just tried to hump my arm 😂😂 First post up to help you on your journey will be posted tomorrow night! . May 24-31 . If you’ve always wanted to work on your splits or #hanumanasana theres no time like the present. This challenge is open to all abilities. . My gorgeous co hosts and I will be giving you postures in photos and videos to help inspire you on your journey. . . 🤸🏼‍♀️Hosts: @carolineanneyoga @inspiremyyoga @kimterpstra_yoga @shiziks @yogi.bree 🎁Sponsors: @goamagicfashion @onzie @phantaiyoga use code INSPIRE18 for discount @ubefit_uk @yogi.bare Line up: Day 1. Suptapadangustasana (Reclining hand-to-big-toe) Day 2. Uttanasana (Standing forward fold) Day 3. Parsvottanasana (Intense side stretch pose) Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog) Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant) Day 6. Utthan Pristhasana (Lizard pose) Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose) Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes) . . How to play! . 👉🏻Follow all sponsors and hosts . 👉🏻 Post a daily pic or video inspired by your hosts. . 👉🏻Tag all hosts and sponsors . 👉🏻Use #AJourneyToSplits in each post . 👉🏻Make sure that your IG profile is public so that we can see you. . . 👉🏻Listen to your body and play safe. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. . Feel free to DM with any questions . . . . . . . . . . . #igyogachallenge #mayyogachallenge #yogastrong#yogaeverywhere #iloveyoga #iliveyoga #igyogis#yogisofinstagram #yogacommunity #myyogalife#vinyasateacher #ashtangapractice #yogapractice #yogahealing #yogaart #yogafit#yogafitlife #kindness #yogaphotography #yogahigh#ashtangalove #ashtangisisters #gratitude#yoga4life

An Awesome challenge with the most amazing backbends. Let's open our hearts together from 21 -27 May and stretch all the tension out. We will take you on a journey of some fun backbend variations. We provide 4 variations everyday from beginner's til the funkiest versions. . All you need to do to join us is: 1. Follow all hosts and sponsors 2. Repost this flyer and tag some yogi friends 3. Post your Daily Asana with the Hashtag #BendyHeartYogis while tagging and/or mentioning all Hosts and Sponsors and make sure your profile is public so we can see your posts and support you along the way 👀👌🏼👍🏻 . . Hosts : @ahmandos @flowsandflavors @yun_chan88 @angelasnurr Sponsors : @ease.yoga @slit_weave @root_yoga @yogisurprise @yoggys_foryogis @yogalegends Pose Line up : 1. Cobra 2. Camel 3. Pigeon 4. Standing backbend 5. Wheel 6. Bow 7. Dancer . . . . . . . . . . . #igyogachallenge #mayyogachallenge #yogastrong#yogaeverywhere #iloveyoga #iliveyoga #igyogis#yogisofinstagram #yogacommunity #myyogalife#vinyasateacher #ashtangapractice #yogapractice #yogahealing #yogaart #yogafit#yogafitlife #kindness #yogaphotography #yogahigh#ashtangalove #ashtangisisters #gratitude#yoga4life (at South Boston)

#day6 🌸 NEW CHALLENGE ANNOUNCEMENT 🌸 . Join us from May 7 - 13th to #BlossomBeyondYourBody ! We want to help you move from the poses that are commonly taught in class to something a little more challenging! 🌱🌻🌸 Each day will have the option of 2 poses, one that would come up in classes a lot, and one that is just a step beyond that. We’ll offer tips and things to work on to get you to the next level. We want to help your yoga practice really blossom! . 🌺 The hosts: @esteryoga @andreamegale.yoga @temyoga @ashtangi_ali . 🌼 Generous sponsors: @arctic.flamingo.leggings @panaprium @mymalagarden @morpho_jewels @mamarooyoga @indianjournals + @myindianbazaar . 🌸 To join & have a chance to win an amazing prize: 
1️⃣ Follow all of the hosts and sponsors 
2️⃣ Repost this flyer and tag some friends to join in
 3️⃣ Post a photo or video each day
 4️⃣ Tag all hosts and sponsors in your posts
5️⃣ Make sure your profile is set to public and you use #BlossomBeyondYourBodyso we can see your posts! . 🌻 The poses - for those that like to plan ahead: 1. Ustrasana ➡️ Kapotasana 2. Marichyasana C ➡️ D 3. Baddha Konasana ➡️ Padmasana 4. Dolphin ➡️ Headstand- Sirsasana or Pincha Mayurasana 5. Virabhadrasana 3 ➡️ Natarajasana 6. Tiriang Mukha Eka Pada Paschimottanasana ➡️ Krounchasana 7. Side Crow ➡️ Fallen Angel . . . . . . . . . . . #igyogachallenge #mayyogachallenge #yogastrong#yogaeverywhere #iloveyoga #iliveyoga #igyogis#yogisofinstagram #yogacommunity #myyogalife#vinyasateacher #ashtangameuamor#ashtangapractice #yogapractice #yogahealing#yogapractise #yogaart #yogaafter40 #yogafit#yogafitlife #kindness #yogaphotography #yogahigh#ashtangalove #ashtangisisters #gratitude#yoga4life (at Regan's Motivated Fitness)

#day5 🌸 NEW CHALLENGE ANNOUNCEMENT 🌸 . Join us from May 7 - 13th to #BlossomBeyondYourBody ! We want to help you move from the poses that are commonly taught in class to something a little more challenging! 🌱🌻🌸 Each day will have the option of 2 poses, one that would come up in classes a lot, and one that is just a step beyond that. We’ll offer tips and things to work on to get you to the next level. We want to help your yoga practice really blossom! . 🌺 The hosts: @esteryoga @andreamegale.yoga @temyoga @ashtangi_ali . 🌼 Generous sponsors: @arctic.flamingo.leggings @panaprium @mymalagarden @morpho_jewels @mamarooyoga @indianjournals + @myindianbazaar . 🌸 To join & have a chance to win an amazing prize: 
1️⃣ Follow all of the hosts and sponsors 
2️⃣ Repost this flyer and tag some friends to join in
 3️⃣ Post a photo or video each day
 4️⃣ Tag all hosts and sponsors in your posts
5️⃣ Make sure your profile is set to public and you use #BlossomBeyondYourBodyso we can see your posts! . 🌻 The poses - for those that like to plan ahead: 1. Ustrasana ➡️ Kapotasana 2. Marichyasana C ➡️ D 3. Baddha Konasana ➡️ Padmasana 4. Dolphin ➡️ Headstand- Sirsasana or Pincha Mayurasana 5. Virabhadrasana 3 ➡️ Natarajasana 6. Tiriang Mukha Eka Pada Paschimottanasana ➡️ Krounchasana 7. Side Crow ➡️ Fallen Angel . . . . . . . . . . . #igyogachallenge #mayyogachallenge #yogastrong#yogaeverywhere #iloveyoga #iliveyoga #igyogis#yogisofinstagram #yogacommunity #myyogalife#vinyasateacher #ashtangameuamor#ashtangapractice #yogapractice #yogahealing#yogapractise #yogaart #yogaafter40 #yogafit#yogafitlife #kindness #yogaphotography #yogahigh#ashtangalove #ashtangisisters #gratitude#yoga4life (at South Boston)