Choke cherry syrup on pancakes ALL winter long. Also a form of meditation😁. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

My beautiful mother has hidden statues all over the farm and yard. What a great. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

Fantastic figures through the ages. Ready to inspire. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

Do I step on the mat or not? That's a question we all ask ourselves. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

Kinda like life...one can be coached to do something ...but the final expression will be unique to each person. That is life. That is yoga. Find your unique life expression. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

When we first got on the mat... . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yegbeer #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

We made a commitment to others . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yegbeer #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

So when they do move into forward extension or head below heart positions there is less risk of dizziness producing unstableness...loss of balance...a fall . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yegbeer #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer