#yegmen

This is so true. . . Thanks to @perkscoffeehouse for spreading the #shoplocal gospel this Monday morning. . . . #yeg #shpk #stalbert #ftsask #sprucegrove #stonyplain #leduc #strathcona #yeglocal #shpklocal #yegmade #madeinyeg #ouryeg #yegbiz #yeggers #shoplocalyeg #shoplocalshpk #localpower #yegmen #yegmoms #yegdads #yegblogger #yegbloggers (at Sherwood Park, Alberta)

Did beets yesterday. Mellow times with my mom. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

My beautiful mother has hidden statues all over the farm and yard. What a great. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

Do you love nature and parks? . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #riverfest#volunteer

Everyone needs a break to refresh themselves. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

Humbling. Sometimes our flight is simply standing up... yet soaring with our spirit and vision. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

Kinda like life...one can be coached to do something ...but the final expression will be unique to each person. That is life. That is yoga. Find your unique life expression. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yogaprops #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer

And that means taking it One step at a time...even if you have a concussion, injury or other impediment. . . ..#yoga #chairyoga #yogaforeverbody #yogaforlife #yogaforyou #yeg #yegfitness #yegyoga #yegcorporatefitness #inclusiveyoga #trauma #concussion #mensyogayeg #yegmen #meditation #yogaco #yogacoyeg #yogacorporateoutreach #yellowheadbrewery #trauma #yegbeer #lowmobility #coedyoga #yogaquotes #meditation #yogamudrah #yegevents #diabetics #heartproblems#volunteer