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Do you even lift, bro? Conditioning with @bennilyn 💪💪💪💪 5x each side: dominant climbing leg in front, then switch. Lift your head up as you push back up to stack. Don’t forget to squeeze your knees and POINT YOUR TOES #strongerthanyesterday #yeahilift #pdconditioning #butiamletired #polefit #badkittypride #badkittybrazils (at Altitude Fitness Highland Village)
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The face you make when YOU know YOU KILLED that back, bi and tri #workout! Oh yes Jesus we did that!!!! #YeahILift, and it keeps strong, flexible and toned! Us pretty girls...we lift. Now on to these #planks because a girl that lifts always needs to strengthen her core. I made a commitment to myself to plank a minimum of 3-30 seconds planks each workout. He's that's the least I can do to show my body love! #MyBodyMatters and so do you!! #FromStuckToStart #BeastorBust #BeatingObesity #PlusSizeFitness#BodyPositiveFitness #BodyLove #BodyPositive#BecauseILoveMe #LoveYourBodyNow #DoSomething #MoveSomething #BeSomething (at Planet Fitness)
Some Action from tonight Bicep and Back workout...dedicated to getting better physically and mentally...makes me happy to see progress . 14 hours later I'm home hope the day went well fit team and folks. #herbalife24 #blessed #instagood #ig #gxxdvibes #thegxxdvibescartel #FitThickArmy #fitfam #yeahilift #back #biceps #monday #latenight #longdays #ems #fire #keeppushing
