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This is a hard year. Lots of people are worried. Having an amazing beach body will be twice as hard as it was previously. Step 1 Take your amazing body and put it on the beach. (Or somewhere else nice, calming, and close by.) Step 2 Keep your amazing beach body 2 meters away from everyone else's amazing beach body. 10k run #3. #workyourweakness #findyourzen #mentalspace #beachbody #summerready (at Scheveningen Strand) https://www.instagram.com/p/CABhd6qAU1x/?igshid=1wus69e4n4e6x
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
I'm getting better at running... Nope, tailwind. You don't have to do everything, but it's good to find something. 5k run followed by banded pushing and pulling sets. #workyourweakness #hardlopen #chilly #butstillthebeach (at Scheveningen, Zuid-Holland, Netherlands) https://www.instagram.com/p/B-9zNNngOdp/?igshid=1nydcv95nief5
Explore your world and work with the tools you have. Need to work on running? Head somewhere inspiring go for a 1800m run followed by 100m sprint intervals. When the market butcher has wild boar meat pies, you say yes. When the π is out and it's time to go play in the π before an evening strength training session, you get the fresh fried π. #expatlife #beachlife #eatfreshmeat #workyourweakness (at Scheveningen, Zuid-Holland, Netherlands) https://www.instagram.com/p/Bz_HlxHCdOW/?igshid=1bgfgr2g5iqg6
So which one is your weakness?? ;) #businessattitude #successmindset #workyourweakness #workattitude #marketingplan #brandpersonality #differentiated #patienceiskey #persistency #passionforlife #tuesdaynight #readyforit #howtobusiness #digitalstrategy #personalmotivation #honestanswers #quoteforme #shareandwin #indonesiacompany #startuptips #businesstarget #successmore (at Kemang Jakarta Selatan....) https://www.instagram.com/p/BtyJBp2lUZK/?utm_source=ig_tumblr_share&igshid=fqhp28vv5cg
What kind of day is it? It's a Beasty kind of day. @jesscone.beastyfit you should try this one π€Έ @mike.cook.1966 think you could get 5 rounds? #crossfit #gymnastics #dothehardstuff #workyourweakness (at CrossFit AKA Westerpark) https://www.instagram.com/p/BnBflZchHkF/?utm_source=ig_tumblr_share&igshid=g6aen5ho5p1d
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Ahhh, it's Goat Day! π You mean I have to work on something I'm not good at?? #teameverlasting #community #workyourweakness #alwaysimproving #goatday (at Crossfit Everlasting)
I've always had a weak press. Even when I was training to compete, I never did more than one rep over 80#. 80 was always the sticking point. Could do 5 at 75, but only two at 80, and usually not more than one set. Last week I did 80 for 5 sets of 2. Today I did 85 for 5x2. That's pretty cool. #garagegym #fitmom #momstrong #shoulderpress #workyourweakness #dowork #getstrong #ladieswholift
πππLot's of work on my weaknesses today...+a little handstand walk obstacle course for funπππ All the cleans @waxmansgym this morning! I'm working on staying strong in the receiving position and not crashing under the bar...so fun π I'm trying to start walking my feet in my handstand walks to gain speed...thoughts?! π€ Snatch complex: 1 snatch+2 hang snatches+2 overhead squats. I worked up to 125 today ππͺπΌπ #workyourweakness #weightlifting #clean #snatch #havefun #handstand @paradisocrossfit (at Paradiso CrossFit Venice)
