@Regrann from @mountaindog1 - Blast your lats doing banded pullovers. The tension you feel in your lats while pulling the weight up is unreal. You really have to feel these to understand. Have your partner step back until it's really hard to execute a rep, and then grind out 10. I am using a pro light band from Elitefts.net in the video. #mountaindogtraining #oldmancranking #graintrain #granitesupplements #builtfromthegroundup #ironrebelpowergear #thebestbarever - #regrann #lattissimusdorsi #rhomboids #trapezius #deltoids #pectoralis #musclebuildingtips #strengthtraining #trainingpartner #workoutbros #resistanceband #upperbodystrength #sportsperformance #athleticconditioning #athleticeatery #toronto #torontoweightlifting #athleticeatery #gym #fitness #bodybuilding #traininsaneorremainthesame #trynewshit (at Toronto, Ontario)
















