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The best kind of training days are when you crush limits with your brother, and hit personal bests! 265lbs squat clean PR for me, and 280lbs for @aarvss. #startedfromthebottom #nowwehere #crossfit #cfmnl #cfgayboys #teamsfhpure #samsonsanddelilah #weightlifting #woogay #belikejob2015 #orfona (at CrossfitMNL Eastwood)
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Cropped video of my 3RM Front Squat PR after snatches and cnj work - now at 265lbs at 165lbs BW yay, on the first day of #SandoSaturdays 2014. #alllrepslegit #OpenPrep #crossfit #crossfitmnl #prdance #woogay (at Crossfit MNL)
Added 10lbs to my snatch today, which is now at 195lbs at a bodyweight of 160lbs. I will always be amazed and grateful for the strength He blesses me with every single day. This is all for you Lord. #togodbetheglory #pr #prdance #woogay (at Crossfit MNL)
