As I prep for the 4x4x48 Challenge starting on Friday 8 pm PST and 11 pm EST, I know it’s not just a physical challenge, but a mental challenge as I run/walk/workout every 4 hours. Mentally and physically one has to accept the aspect of the little sleep, less food, and the strength it takes to go through @davidgoggins @goggins4x4x48challenge - it’s for a good cause and will screenshot my workouts and the charity that I am raising money for. You can also add me on MMR/MMF or even Strava. Stay hungry. Stay strong. Be the warrior. See ya in the Woman Cave this weekend 😎 #4x4x48challenge #davidgoggins #mentallyfit #warriorwoman #womancave #mapmyrun #mapmyfitness #strava #ultrarunning #marathontraining #runnersofinstagram #challengeyourself #4x4x48 #fitnessmotivation #podcastlife #buzzsproutpodcasts #spotifypodcast #buckscountybytes #buckscounty #doylestown #sauconrailtrail (at Bucks County, Pennsylvania) https://www.instagram.com/p/CMBSd6kjBPp/?igshid=1sucjrp9tumfa