Nov 2, 2015
Why practice yoga? To live a more fulfilling life. How I relate to myself on the mat -- my reactivity, compassion, awareness, judgment, allowing, creativity, effort/surrender-- is how I am off the mat. Breath, asana, meditation, chanting, study, service...these are all ways to know ourselves, love ourselves, and extend that out into our relationships, our workplace, our community. Is it easy? Not always. Is it kind and necessary? Yes. Feeling grateful for all my teachers and yogi path travelers, from Arkansas to Indiana to New Mexico to California. Thank you for sharing your light. ✨💛✨ #yoga #proseandposes #whywepractice #practicefromtheinsideout #livethoughtfully #livebeautifully #loveyourbody #namaste
