#wewillbeatibd

After last weekend I decided that I'd start to eat at home more and healthier again. DIET IS NOT A CURE for #IBD but when I eat healthier, I do feel a little better and also have a little more energy. Might as well give my body the best chance to fight back and eating healthy foods can't hurt. #Crohns #ulcerativecolitis #BeyondtheBathroom #WeWillBeatIBD #TakeThatIBD #Ostomy #EatHealthy #AlmostTriSeason #GetFit #Triathlete #Triathlon #SwimBikeRun @garminfitness @garmin @usatriathlon @ironmantri @rev3tri @

4 hours after not sleeping all night and doing work until about 3:30am. Not going to let anything get in my way today. First run since the 26.2 in the #NYCMarathon. #IBD #Crohns #ulcerativecolitis #BeyondtheBathroom #WeWillBeatIBD #TakeThatIBD #Triathlon #Triathlete #SwimBikeRun #Running #Run

#Aspen was very excited to play with the other pups at doggy day care today. #Puppies #PuppiesOfInstagram #Puppy #Dogs #DogsOfInstagram #IBD #Crohns #ulcerativecolitis #Ostomy #WeWillBeatIBD #BeyondtheBathroom #TherapyDog #SheMakesMeSmile @sarahlizrb

Welcome to another Monday my brave #IBD family! Let's be great this week! #Crohns #ulcerativecolitis #WeWillBeatIBD #BeyondtheBathroom

I completed the #NYCMarathon on Sunday for #Cancer, #Crohns, and #ulcerativecolitis. - Brian #IBD #CrohnsDisease #UC #WeWillBeatIBD #TakeThatIBD #BeyondtheBathroom #100MilesForCancerAndIBD #IBDSucks #CancerSucks #NYC #Marathon #Running #Ostomy #CantBelieveIRanAMarathon #26point2 #LookAtThatMedal

Really getting excited about running the #NYCMarathon Sunday. Just a few years ago this is something I thought would never happen. It's amazing how with hard work a lot can be done. Your goal might not be a marathon or an Ironman but it's still just as amazing. Set a small goal and then go get it. After that set another little goal and go crush that. Before you know it all the small goals add up and your life is changed. If I can do this, so can many of you. Don't give up. Don't let #IBD control your life. So much can be done with the right planning, preparation, and learning how your body works! #Crohns #ulcerativecolitis #BeyondtheBathroom #WeWillBeatIBD #Ostomy #26point2 #Marathon #Running #NYC #FiveBorosOnFoot #CantBelieveImRunningThisFar #CantWait #Nervous #Excited #GlassCaseOfEmotions