#takethatibd

After last weekend I decided that I'd start to eat at home more and healthier again. DIET IS NOT A CURE for #IBD but when I eat healthier, I do feel a little better and also have a little more energy. Might as well give my body the best chance to fight back and eating healthy foods can't hurt. #Crohns #ulcerativecolitis #BeyondtheBathroom #WeWillBeatIBD #TakeThatIBD #Ostomy #EatHealthy #AlmostTriSeason #GetFit #Triathlete #Triathlon #SwimBikeRun @garminfitness @garmin @usatriathlon @ironmantri @rev3tri @

4 hours after not sleeping all night and doing work until about 3:30am. Not going to let anything get in my way today. First run since the 26.2 in the #NYCMarathon. #IBD #Crohns #ulcerativecolitis #BeyondtheBathroom #WeWillBeatIBD #TakeThatIBD #Triathlon #Triathlete #SwimBikeRun #Running #Run

My building has a movie theater in it, so I figured I could watch the #Michigan vs. #OhioState game while getting some #triathlon training in. #IBD #Crohns #ulcerativecolitis #BeyondtheBathroom #WeWillBeatIBD #TakeThatIBD #Ostomy #Triathlete #SwimBikeRun #Cycling #ItsNotASportItsAWayOfLife @ABC @ESPN @usatriathlon

Sometimes you just have to let go of the negatives in life and focus on the positives. This was my view this afternoon while playing a game of cornhole/bags with family and friends in #SanDiego. Wasn't going to let anything get me down and I just enjoyed this moment in life. What do you do to take a break and just forget about all the worries in life? #IBD #Crohns #Crohnsdisease #ulcerativecolitis #ostomy #BeyondtheBathroom #WeWillBeatIBD #TakethatIBD #IBDAwareness

What an amazing few days at the #MassMutual Academy. Learned a lot about how to help people in a variety of way that I'm very excited about. With that being said, I was very happy to get out from being inside (except for my morning runs) and get outside. Took me about 1 hour after the conference ended to get to Citizens Bank Park, home of the hated @Phillies! I'm an @mets fan, so I had to cheer for the @Cubs. This is my 5th ballpark this year already and hoping to get to another 2 or 3 by the end of the season. Nothing better than the green grass, a beer, and the crack of a bat. #ILoveBaseball #Mets #Cubs #Phillies #Philadelphia #Baseball #IBD #Crohns #ulcerativecolitis #WeWillBeatIBD #TakethatIBD #LearningtoHelpOthers #GettingOutside