how it plays an important role| Well+Good
how it plays an important role|Â Well+Good
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The connection between food and mental health is an increasingly important topic in the wellness world, but integrating nutrition into a trauma recovery plan (or any kind of mental health plan) still isnât talked about often. Itâs one that UK nutrition therapist and eating disorder recovery coach Kaysha Thomas wishes people would talk about more.
While food alone canât heal someone fromâŠ
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