#wehiit

Pre-workout before the gym!!!!!! Apples for Carbs & Greek Yogurt for Protein 💪🏾!! It's a light day today. 30 minutes of Cardio 🏃🏾‍♀️ we can do this!!!! #Hiit #weHIIT #hiitHARDER #wearetheUNCOMMONbreed #happytimes #letsgo

I have a love/hate relationship with interval training. Mostly, I hate it; but it makes so much sense! My strength instructor has been incorporating more and more interval training into our biweekly classes and although it initially made me cringe (as I'd rather aim for reps than time), I see the benefit in it. It makes me work harder. Last summer, I accepted an invite from @intrvlband to become an affiliate and I was very apprehensive at first. But I thought, what the hell? And I  treated myself to this package for my birthday. There were some unexpected setbacks with the production so shipping was delayed. However, throughout this entire time, the people over at Intrvlband were very communicative, updating me frequently on the status of the production of the bands. Since I received my band, I have fallen in love with it very quickly!  Interval training is such a simple concept but so effective. The Intrvlband is really helping me mix up my workouts and push myself harder. Being in a landlocked, snowy state in the winter can be a bit frustrating; having options for exercise helps when you can't always get outside or to the gym. Just last night, our roads were snowpacked and slick from freeing rain and snow that had been falling all day. Instead of sliding to the gym, I stayed home and did some yoga sequences on my own and followed it up with a simple interval workout. Intrvlband band made it that much easier for me to be able stay motivated enough to workout at home. I wouldn't rep something that I didn't believe in and I am truly a fan of this band. Go to intrvlband.com and see what they have to offer. If you want to give it a shot, you can get 10% off your band by using the code "moonbeam15". #weHIIT #wearetheUNCOMMONbreed #hiitHARDER #intrvlband #intervaltraining #fitness #wellness #exercise #health #weightloss #musclegain #fatgirlworkingout #fatgirlgettingfit #fatgirls #girlswholift #strengthtraining #cardio #type2diabetic #type2diabetes #hypothyroidism #hypertension #foodaddict #foodaddiction

#abs #aesthetics #calisthenics #shredded #6pack #fit #fitnessaddict #fitnesslifestyle #fitness #fitnessmotivation #motivation #inspiration #passion #gym #gymmotivation #weHIIT